Thorben Depke

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UnclaimedBVDK

Male · Born 1990 · Germany

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Career highlights

Best total

552.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2019

Best squat

200 kg

Raw · 105 kg · 24-34 · drug-tested · 2019

Best bench

135 kg

Raw · 105 kg · 24-34 · drug-tested · 2019

Best deadlift

217.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2019

Best DOTS

336.93

Raw · 105 kg · 24-34 · drug-tested · 2019

Career summary

Thorben Depke's career best to date is 552.5 kg, set in 2019 at age 29. Their total grew 75 kg over 1.4 years between their first meet and that mark (~52.2 kg/year).

Career-best meet: Bezirksmeisterschaft KDK Niederrhein · BVDK

Where this lifter ranks

In Germany, all-time

vs Raw · 105 kg class · open · Germany · drug-tested

Current cohort

vs Raw · 105 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-05-05	LM NRW KDK	Raw	170	117.5	190	477.5	298.67
2018-08-25	Bezirksmeisterschaft KDK Niederrhein	Raw	182.5	122.5	202.5	507.5	312.1
2019-06-01	LM KDK Raw & Equipped	Raw	195	132.5	210	537.5	325.94
2019-10-12	Bezirksmeisterschaft KDK Niederrhein	Raw	200	135	217.5	552.5	336.93

Competition history · 4 meets

Bezirksmeisterschaft KDK Niederrhein
BVDK · 2019-10-12 · 105 kg classRaw4th place
NRW, Germany
Squat 200 kgBench 135 kgDead 217.5 kgTotal 552.5 kgDots 336.93
LM KDK Raw & Equipped
BVDK · 2019-06-01 · 105 kg classRaw9th place
NRW, Germany
Squat 195 kgBench 132.5 kgDead 210 kgTotal 537.5 kgDots 325.94
Bezirksmeisterschaft KDK Niederrhein
BVDK · 2018-08-25 · 105 kg classRaw2nd place
NRW, Germany
Squat 182.5 kgBench 122.5 kgDead 202.5 kgTotal 507.5 kgDots 312.10
LM NRW KDK
BVDK · 2018-05-05 · 105 kg classRaw9th place
NRW, Germany
Squat 170 kgBench 117.5 kgDead 190 kgTotal 477.5 kgDots 298.67