Owen Cook

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UnclaimedPLU

Male · Born 2000 · United States of America · SC

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Career highlights

Best total

562.5 kg

Raw · 75 kg · 24-34 · drug-tested · 2025

Best squat

192.5 kg

Raw · 75 kg · 24-34 · drug-tested · 2025

Best bench

140 kg

Raw · 75 kg · 24-34 · drug-tested · 2025

Best deadlift

230 kg

Raw · 75 kg · 24-34 · drug-tested · 2025

Best DOTS

411.82

Raw · 75 kg · 24-34 · drug-tested · 2025

Career summary

Owen Cook's career best to date is 562.5 kg, set in 2025 at age 25. Their total grew 62.5 kg over 1.0 years between their first meet and that mark (~62.7 kg/year). Career variance was 74% deadlift-driven.

Career-best meet: A Very Merry Liftmas 6 · PLU

Where this lifter ranks

In USA, all-time

vs Raw · 75 kg class · open · USA · drug-tested

Current cohort

vs Raw · 75 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-12-07	A Very Merry Liftmas 5	Raw	175	130	195	500	364.73
2025-06-07	Carolina's Strongest Novice 2	Raw	190	137.5	210	537.5	394.96
2025-12-06	A Very Merry Liftmas 6	Raw	192.5	140	230	562.5	411.82

Competition history · 3 meets

A Very Merry Liftmas 6
PLU · 2025-12-06 · 75 kg classRaw1st place
SC, United States of America
Squat 192.5 kgBench 140 kgDead 230 kgTotal 562.5 kgDots 411.82
Carolina's Strongest Novice 2
PLU · 2025-06-07 · 75 kg classRaw1st place
SC, United States of America
Squat 190 kgBench 137.5 kgDead 210 kgTotal 537.5 kgDots 394.96
A Very Merry Liftmas 5
PLU · 2024-12-07 · 75 kg classRaw2nd place
SC, United States of America
Squat 175 kgBench 130 kgDead 195 kgTotal 500 kgDots 364.73