Robert Truchon

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Male · Canada · ON

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Career highlights

Best total

525 kg

Single-ply · 90 kg · drug-tested · 2000

Best squat

190 kg

Single-ply · 90 kg · drug-tested · 2003

Best bench

145 kg

Single-ply · 93 kg · 40-44 · drug-tested · 2012

Best deadlift

205 kg

Single-ply · 90 kg · drug-tested · 2000

Best DOTS

371.01

Single-ply · 90 kg · drug-tested · 1999

Career summary

Robert Truchon's career best to date is 525 kg, set in 2000, 1.7 years after their first recorded meet. 2.2-year gap in their competition record between 2020 and 2022. Career variance was 85% deadlift-driven.

Career-best meet: World Powerlifting Championships · IBSA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2000-11-26	World Powerlifting Championships	Single-ply	180	140	205	525	343.39
2001-12-07	World Bench Press Championships	Single-ply	—	140	—	—	91.04
2002-09-19	World Powerlifting Championships	Single-ply	182.5	142.5	195	520	336.99
2003-08-05	World Powerlifting Championships	Single-ply	190	135	180	505	327.45
2005-10-14	World Powerlifting & Bench Press Championships	Single-ply	—	100	—	—	65.94
2009-04-15	World Masters Bench Press Championships	Single-ply	—	142.5	—	—	92.91
2010-03-30	World Masters Bench Press Championships	Single-ply	—	140	—	—	91.52
2011-04-13	World Masters Bench Press Championships	Single-ply	—	140	—	—	90.07
2012-04-20	World Masters Bench Press Championships	Single-ply	—	145	—	—	93.26
2012-07-01	World Bench Press & Powerlifting Championships	Single-ply	175	137.5	187.5	500	324.58
2013-04-18	World Masters Bench Press Championships	Single-ply	—	120	—	—	77.19
2013-12-05	Commonwealth & Oceania Championships	Raw	—	112.5	—	—	72.82
2017-05-22	World Bench Press Championships	Single-ply	—	110	—	—	70.56
2018-05-14	World Classic Bench Press Championships	Raw	—	117.5	—	—	75.68
2019-09-15	Commonwealth Championships	Raw	—	112.5	—	—	72.82
2019-10-25	North American Regional Bench Press Championships	Raw	—	112.5	—	—	72.87
2020-03-03	Nationals	Raw	—	112.5	—	—	73.11
2022-05-09	Nationals	Raw	—	110	—	—	71.39
2023-05-20	World Classic & Equipped Bench Press Championships	Raw	—	112.5	—	—	72.52
2024-03-15	OPA Provincials	Raw	—	105	—	—	68.63
2024-09-14	Nationals	Raw	—	97.5	—	—	64.65
2025-03-01	Nationals	Raw	—	105	—	—	66.94
2025-10-17	OPA Open & Masters Provincial Championship	Raw	—	92.5	—	—	61.15
2026-03-14	Nationals	Raw	—	105	—	—	67.41

Competition history · 62 meets

Nationals
CPU · 2026-03-14 · 93 kg classRaw2nd place
NL, Canada
Squat —Bench 105 kgDead —Total —Dots 67.41
OPA Open & Masters Provincial Championship
CPU · 2025-10-17 · 93 kg classRaw2nd place
ON, Canada
Squat —Bench 92.5 kgDead —Total —Dots 61.15
Nationals
CPU · 2025-03-01 · 93 kg classRaw3rd place
SK, Canada
Squat —Bench 105 kgDead —Total —Dots 66.94
Nationals
CPU · 2024-09-14 · 93 kg classRaw3rd place
PE, Canada
Squat —Bench 97.5 kgDead —Total —Dots 64.65
OPA Provincials
CPU · 2024-03-15 · 93 kg classRaw1st place
ON, Canada
Squat —Bench 105 kgDead —Total —Dots 68.63
World Classic & Equipped Bench Press Championships
IPF · 2023-05-20 · 93 kg classRaw4th place
South Africa
Squat —Bench 112.5 kgDead —Total —Dots 72.52
Nationals
CPU · 2023-02-13 · 93 kg classSingle-plyDQ
BC, Canada
Squat —Bench —Dead —Total —
Nationals
CPU · 2022-05-09 · 93 kg classRaw2nd place
NL, Canada
Squat —Bench 110 kgDead —Total —Dots 71.39
Nationals
CPU · 2020-03-03 · 93 kg classRaw3rd place
MB, Canada
Squat —Bench 112.5 kgDead —Total —Dots 73.11
North American Regional Bench Press Championships
NAPF · 2019-10-25 · 93 kg classRaw1st place
Panama
Squat —Bench 112.5 kgDead —Total —Dots 72.87
Commonwealth Championships
CommonwealthPF · 2019-09-15 · 93 kg classRaw4th place
Canada
Squat —Bench 112.5 kgDead —Total —Dots 72.82
National Championship
CPU · 2019-03-04 · 93 kg classRaw4th place
ON, Canada
Squat —Bench —Dead —Total —Dots 75.39
Ontario Open and Masters Provincials
CPU · 2018-11-02 · 93 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 73.28
World Classic Bench Press Championships
IPF · 2018-05-14 · 93 kg classRaw10th place
Finland
Squat —Bench 117.5 kgDead —Total —Dots 75.68
Canadian Championship
CPU · 2018-02-19 · 93 kg classRaw3rd place
AB, Canada
Squat —Bench —Dead —Total —Dots 79.43
Ontario Open and Masters Provincials
CPU · 2017-11-16 · 93 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 71.45
World Bench Press Championships
IPF · 2017-05-22 · 93 kg classSingle-ply10th place
Lithuania
Squat —Bench 110 kgDead —Total —Dots 70.56
Canadian National Championship
CPU · 2017-03-13 · 93 kg classSingle-ply1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 89.83
Ontario Masters/Open Benchpress Championship
CPU · 2016-11-12 · 93 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 16.53
Toronto Supershow
CPU · 2016-06-04 · 93 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 77.16
Canadian Championship
CPU · 2016-02-15 · 93 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 92.09
Ontario Open and Masters Provincials
CPU · 2015-11-21 · 93 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 85.18
Ontario Equipped Provincials
CPU · 2015-01-25 · 93 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 89.62
Canadian Championship
CPU · 2014-03-31 · 93 kg classSingle-ply4th place
ON, Canada
Squat —Bench —Dead —Total —Dots 220.00
Commonwealth & Oceania Championships
CommonwealthPF · 2013-12-05 · 93 kg classRaw3rd place
AKL, New Zealand
Squat —Bench 112.5 kgDead —Total —Dots 72.82
Toronto Supershow
CPU · 2013-06-01 · 93 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 70.81
World Masters Bench Press Championships
IPF · 2013-04-18 · 93 kg classSingle-ply7th place
Czech Republic
Squat —Bench 120 kgDead —Total —Dots 77.19
Canadian Championship
CPU · 2013-03-20 · 93 kg classRaw2nd place
BC, Canada
Squat —Bench —Dead —Total —Dots 257.22
World Bench Press & Powerlifting Championships
IBSA · 2012-07-01 · 90 kg classSingle-ply4th place
FL, United States of America
Squat 175 kgBench 137.5 kgDead 187.5 kgTotal 500 kgDots 324.58
World Masters Bench Press Championships
IPF · 2012-04-20 · 93 kg classSingle-ply5th place
CO, United States of America
Squat —Bench 145 kgDead —Total —Dots 93.26
Ontario Benchpress Championship
CPU · 2011-11-26 · 93 kg classSingle-ply2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 92.88
World Masters Bench Press Championships
IPF · 2011-04-13 · 93 kg classSingle-ply7th place
Denmark
Squat —Bench 140 kgDead —Total —Dots 90.07
Canadian Benchpress Championship
CPU · 2011-03-29 · 93 kg classSingle-ply1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 96.99
Ontario Benchpress Championship
CPU · 2010-11-20 · 90 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 59.55
Canadian Benchpress Championship
CPU · 2010-04-07 · 90 kg classSingle-ply2nd place
QC, Canada
Squat —Bench —Dead —Total —Dots 60.32
Canadian Championship
CPU · 2010-04-07 · 90 kg classSingle-ply3rd place
QC, Canada
Squat —Bench —Dead —Total —Dots 345.65
World Masters Bench Press Championships
IPF · 2010-03-30 · 90 kg classSingle-ply6th place
FL, United States of America
Squat —Bench 140 kgDead —Total —Dots 91.52
Ontario Intermediates and Provincial Bench
CPU · 2009-11-07 · 90 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 85.80
World Masters Bench Press Championships
IPF · 2009-04-15 · 90 kg classSingle-ply6th place
WKO, New Zealand
Squat —Bench 142.5 kgDead —Total —Dots 92.91
Canadian National Benchpress
CPU · 2009-04-05 · 90 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 91.25
Canadian National Championship
CPU · 2009-04-02 · 90 kg classSingle-ply5th place
SK, Canada
Squat —Bench —Dead —Total —Dots 318.94
Ontario Senior Provincials
CPU · 2008-10-18 · 90 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 90.59
Canadian Championship
CPU · 2008-04-10 · 90 kg classSingle-ply8th place
ON, Canada
Squat —Bench —Dead —Total —Dots 321.64
World Powerlifting Championships
IBSA · 2008-04-07 · 82.5 kg classSingle-plyDQ
FL, United States of America
Squat —Bench —Dead —Total —
Canadian Nationals
CPU · 2007-03-29 · 90 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 333.00
Canadian Nationals
CPU · 2006-04-08 · 90 kg classSingle-ply6th place
BC, Canada
Squat —Bench —Dead —Total —Dots 323.30
World Powerlifting & Bench Press Championships
IBSA · 2005-10-14 · 90 kg classSingle-ply4th place
Czech Republic
Squat —Bench 100 kgDead —Total —Dots 65.94
Nationals
CPU · 2005-04-07 · 90 kg classSingle-ply6th place
AB, Canada
Squat —Bench —Dead —Total —Dots 334.57
Nationals
CPU · 2004-03-18 · 90 kg classSingle-ply5th place
ON, Canada
Squat —Bench —Dead —Total —Dots 322.07
Ontario Benchpress
CPU · 2003-12-07 · 90 kg classSingle-ply8th place
ON, Canada
Squat —Bench —Dead —Total —Dots 84.06
World Powerlifting Championships
IBSA · 2003-08-05 · 90 kg classSingle-ply2nd place
QC, Canada
Squat 190 kgBench 135 kgDead 180 kgTotal 505 kgDots 327.45
Nationals
CPU · 2003-03-14 · 100 kg classSingle-ply1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 163.80
World Powerlifting Championships
IBSA · 2002-09-19 · 90 kg classSingle-ply2nd place
Czech Republic
Squat 182.5 kgBench 142.5 kgDead 195 kgTotal 520 kgDots 336.99
World Bench Press Championships
IPF · 2001-12-07 · 90 kg classSingle-ply13th place
CAN, New Zealand
Squat —Bench 140 kgDead —Total —Dots 91.04
CBSA Provincials
CPU · 2001-09-15 · 90 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 329.77
CBSA Nationals
CPU · 2001-03-30 · 90 kg classSingle-ply1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 330.31
World Powerlifting Championships
IBSA · 2000-11-26 · 90 kg classSingle-ply2nd place
Netherlands
Squat 180 kgBench 140 kgDead 205 kgTotal 525 kgDots 343.39
7th Annual Toronto Blind Powerlifting Meet
CPU · 2000-07-08 · 90 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 333.00
CBSA Nationals
CPU · 2000-02-24 · 100 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 347.89
Ontario SDO Regional Powerlifting Championship
CPU · 2000-01-08 · 100 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 338.53
Toronto Blind Powerlifting Championships
CPU · 1999-07-10 · 100 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 347.77
World Powerlifting Championships
IBSA · 1999-04-01 · 90 kg classSingle-ply2nd place
Canada
Squat —Bench —Dead —Total —Dots 371.01