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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2007-04-13 | Teen & Junior Nationals | Single-ply | 245 | 122.5 | 215 | 582.5 | 421.16 |
| 2008-06-12 | Men's Open & Teen & Junior Nationals | Single-ply | 272.5 | 140 | 235 | 647.5 | 468.56 |
| 2008-07-25 | MSPL Club Open | Single-ply | 272.16 | 136.08 | 249.48 | 657.72 | 474.34 |
| 2009-03-27 | Collegiate Nationals | Single-ply | 310 | 170 | 275 | 755 | 518.71 |
| 2009-06-12 | Men's & Teen & Junior Nationals | Single-ply | 307.5 | 172.5 | 287.5 | 767.5 | 527.29 |
| 2009-09-07 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 302.5 | 162.5 | 287.5 | 752.5 | 514.03 |
| 2010-04-16 | Collegiate Nationals | Single-ply | 295 | 155 | 282.5 | 732.5 | 526.86 |
| 2010-06-20 | Men's Open-Junior-Teen Nationals | Single-ply | 295 | 165 | 280 | 740 | 531.8 |
| 2010-11-07 | World Powerlifting Championships | Single-ply | 300 | 160 | 287.5 | 747.5 | 536.91 |
| 2011-06-10 | Men's Teen Junior Open Nationals | Single-ply | 337.5 | 195 | 300 | 832.5 | 564.78 |
| 2011-08-30 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 332.5 | 195 | 305 | 832.5 | 564.86 |
| 2012-06-22 | Men's Teen Junior Open Nationals | Single-ply | 320 | 205 | 325 | 850 | 576.58 |
| 2012-11-10 | World Powerlifting Championships | Single-ply | 340 | 190 | 320 | 850 | 574.17 |
| 2013-03-03 | GNC Pro Deadlift | Single-ply | — | — | 317.5 | — | 212.5 |
| 2013-06-24 | Men's Teen Junior Open Nationals | Single-ply | 352.5 | 207.5 | 317.5 | 877.5 | 594 |
| 2014-12-13 | Southern Open | Single-ply | 345 | 212.5 | 320 | 877.5 | 594.41 |
| 2015-05-15 | Men's and Women's Nationals | Single-ply | 357.5 | 215 | 317.5 | 890 | 602.88 |
| 2015-11-09 | World Powerlifting Championships | Single-ply | 355 | 220 | 322.5 | 897.5 | 607.71 |
| 2016-05-20 | Open Nationals | Single-ply | 360 | 205 | 327.5 | 892.5 | 604.99 |
| 2016-11-14 | World Open Championships | Single-ply | 352.5 | 215 | 310 | 877.5 | 593.64 |
| 2017-05-19 | 35th Annual Open National Championship | Single-ply | 350 | 210 | 315 | 875 | 592.35 |
| 2017-07-24 | World Games | Single-ply | 357.5 | 222.5 | 310 | 890 | 601.81 |
| 2018-05-18 | Open Nationals | Single-ply | 362.5 | 222.5 | 322.5 | 907.5 | 613.89 |
| 2019-05-10 | Open Nationals | Single-ply | 370.5 | 210 | 327.5 | 908 | 615.41 |
| 2019-11-18 | World Powerlifting Championships | Single-ply | 367.5 | 222.5 | 325 | 915 | 618.5 |
| 2020-11-15 | RevFit Closed | Single-ply | 365 | 230 | 332.5 | 927.5 | 626.14 |
| 2021-06-14 | Equipped Nationals | Single-ply | 371 | 232.5 | 315 | 918.5 | 620.66 |
| 2021-11-08 | World Powerlifting Championships | Single-ply | 360 | 227.5 | 327.5 | 915 | 618.97 |
| 2022-07-08 | World Games | Single-ply | 365 | 230 | 325 | 920 | 623.2 |
| 2022-11-14 | World Open Equipped Powerlifting Championships | Single-ply | 370 | 230 | 327.5 | 927.5 | 626.19 |
| 2023-09-30 | Mississippi Open | Single-ply | 317.5 | 215 | 317.5 | 850 | 575.78 |
| 2024-05-19 | Equipped National Championships | Single-ply | 347.5 | 227.5 | 317.5 | 892.5 | 602.52 |
| 2024-11-11 | World Open Equipped Powerlifting Championships | Single-ply | 347.5 | 232.5 | 322.5 | 902.5 | 610.3 |
Knute Douglas's career best to date is 927.5 kg, set in 2020 at age 31. Their total grew 345 kg over 13.6 years between their first meet and that mark (~25.4 kg/year). 2.6-year gap in their competition record between 2004 and 2007.
Career-best meet: RevFit Closed · USAPL
vs Single-ply · 83 kg class · open · USA · drug-tested
vs Single-ply · 83 kg class · open · drug-tested