Benjamin Rastum

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UnclaimedEPFIPF NSF

Male · Born 2000 · Norway

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Career highlights

Best total

782.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2025

Best squat

302.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2025

Best bench

182.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2025

Best deadlift

300 kg

Raw · 105 kg · 24-34 · drug-tested · 2025

Best DOTS

486.92

Raw · 93 kg · 24-34 · drug-tested · 2024

Career summary

Benjamin Rastum's career best to date is 782.5 kg, set in 2025 at age 25. Their total grew 247.5 kg over 7.1 years between their first meet and that mark (~34.8 kg/year). Career variance was 58% squat-driven.

Career-best meet: CAK Åpent stevne · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-03-17	Åpent stevne	Raw	185	130	220	535	364.68
2018-06-16	Åpent stevne	Raw	215	135	230	580	375.24
2018-08-25	Åpent stevne	Raw	225	150	240	615	395.9
2018-10-05	NM Styrkeløft utstyrsfritt	Raw	230	152.5	245	627.5	401.81
2018-12-01	NM benkpress utstyrsfritt	Raw	—	155	—	—	98.44
2019-02-23	RM Vest styrkeløft utstyrsfritt	Raw	240	155	257.5	652.5	417.69
2019-04-25	NM styrkeløft utstyrsfritt ungdom junior og veter	Raw	242.5	157.5	260	660	420.62
2019-06-27	NM styrkeløft utstyrsfritt	Raw	240	157.5	262.5	660	421.71
2019-11-29	European Classic Powerlifting Championships	Raw	250	155	260	665	425.1
2021-07-10	Klubbstevne	Raw	275	165	280	720	458.1
2021-09-02	NM styrkeløft utstyrsfritt ung jun og veteran	Raw	276	170	275	721	458.97
2021-09-23	World Classic Powerlifting Championships	Raw	275	175	272.5	722.5	460
2021-12-03	European Classic Powerlifting Championships	Raw	275	170	282.5	727.5	462.87
2022-03-25	NM Styrkeløft utstyrsfritt	Raw	275	175	275	725	461.57
2022-04-21	NM styrkeløft utstyrsfritt ungdom junior veteran	Raw	278	172.5	282.5	733	466.69
2022-08-31	World Junior Classic Powerlifting Championships	Raw	275	177.5	277.5	730	465.19
2022-11-25	European Classic Powerlifting Championships	Raw	282.5	177.5	282.5	742.5	472.73
2023-03-03	Bjørgvin SK NM styrkeløft utstyrsfritt	Raw	277.5	180	282.5	740	471.17
2023-06-11	World Classic Powerlifting Championships	Raw	285	180	285	750	477.68
2023-12-04	European Open Classic Powerlifting Championships	Raw	275	177.5	287.5	740	471.36
2024-03-22	Oslo SK NM styrkeløft utstyrsfritt	Raw	270	180	290	740	473.05
2024-06-15	Odin SK Åpent Stevne	Raw	290	177.5	295	762.5	486.92
2024-09-13	Western European Powerlifting Championships	Raw	292.5	182.5	270	745	474.25
2024-09-28	Odin SK RM Styrkeløft UF Region Vest	Raw	282.5	182.5	280	745	474.08
2025-04-27	CAK Åpent stevne	Raw	300	182.5	300	782.5	483.54
2025-10-26	NM styrkeløft Utstyrsfritt	Raw	302.5	182.5	290	775	470.48

Competition history · 26 meets

NM styrkeløft Utstyrsfritt
NSF · 2025-10-26 · 105 kg classRaw5th place
Norway
Squat 302.5 kgBench 182.5 kgDead 290 kgTotal 775 kgDots 470.48
CAK Åpent stevne
NSF · 2025-04-27 · 105 kg classRaw1st place
Norway
Squat 300 kgBench 182.5 kgDead 300 kgTotal 782.5 kgDots 483.54
Odin SK RM Styrkeløft UF Region Vest
NSF · 2024-09-28 · 93 kg classRaw2nd place
Norway
Squat 282.5 kgBench 182.5 kgDead 280 kgTotal 745 kgDots 474.08
Western European Powerlifting Championships
EPF · 2024-09-13 · 93 kg classRaw5th place
Malta
Squat 292.5 kgBench 182.5 kgDead 270 kgTotal 745 kgDots 474.25
Odin SK Åpent Stevne
NSF · 2024-06-15 · 93 kg classRaw1st place
Norway
Squat 290 kgBench 177.5 kgDead 295 kgTotal 762.5 kgDots 486.92
Oslo SK NM styrkeløft utstyrsfritt
NSF · 2024-03-22 · 93 kg classRaw3rd place
Norway
Squat 270 kgBench 180 kgDead 290 kgTotal 740 kgDots 473.05
European Open Classic Powerlifting Championships
EPF · 2023-12-04 · 93 kg classRaw12th place
Estonia
Squat 275 kgBench 177.5 kgDead 287.5 kgTotal 740 kgDots 471.36
World Classic Powerlifting Championships
IPF · 2023-06-11 · 93 kg classRaw27th place
Malta
Squat 285 kgBench 180 kgDead 285 kgTotal 750 kgDots 477.68
Bjørgvin SK NM styrkeløft utstyrsfritt
NSF · 2023-03-03 · 93 kg classRaw2nd place
Norway
Squat 277.5 kgBench 180 kgDead 282.5 kgTotal 740 kgDots 471.17
European Classic Powerlifting Championships
EPF · 2022-11-25 · 93 kg classRaw6th place
Poland
Squat 282.5 kgBench 177.5 kgDead 282.5 kgTotal 742.5 kgDots 472.73
World Junior Classic Powerlifting Championships
IPF · 2022-08-31 · 93 kg classRaw8th place
Türkiye
Squat 275 kgBench 177.5 kgDead 277.5 kgTotal 730 kgDots 465.19
NM styrkeløft utstyrsfritt ungdom junior veteran
NSF · 2022-04-21 · 93 kg classRaw1st place
Norway
Squat 278 kgBench 172.5 kgDead 282.5 kgTotal 733 kgDots 466.69
NM Styrkeløft utstyrsfritt
NSF · 2022-03-25 · 93 kg classRaw1st place
Norway
Squat 275 kgBench 175 kgDead 275 kgTotal 725 kgDots 461.57
European Classic Powerlifting Championships
EPF · 2021-12-03 · 93 kg classRaw6th place
Sweden
Squat 275 kgBench 170 kgDead 282.5 kgTotal 727.5 kgDots 462.87
World Classic Powerlifting Championships
IPF · 2021-09-23 · 93 kg classRaw10th place
Sweden
Squat 275 kgBench 175 kgDead 272.5 kgTotal 722.5 kgDots 460.00
NM styrkeløft utstyrsfritt ung jun og veteran
NSF · 2021-09-02 · 93 kg classRaw1st place
Norway
Squat 276 kgBench 170 kgDead 275 kgTotal 721 kgDots 458.97
Klubbstevne
NSF · 2021-07-10 · 93 kg classRaw1st place
Norway
Squat 275 kgBench 165 kgDead 280 kgTotal 720 kgDots 458.10
European Classic Powerlifting Championships
EPF · 2019-11-29 · 93 kg classRaw14th place
Lithuania
Squat 250 kgBench 155 kgDead 260 kgTotal 665 kgDots 425.10
NM styrkeløft utstyrsfritt
NSF · 2019-06-27 · 93 kg classRaw7th place
Norway
Squat 240 kgBench 157.5 kgDead 262.5 kgTotal 660 kgDots 421.71
NM styrkeløft utstyrsfritt ungdom junior og veter
NSF · 2019-04-25 · 93 kg classRaw4th place
Norway
Squat 242.5 kgBench 157.5 kgDead 260 kgTotal 660 kgDots 420.62
RM Vest styrkeløft utstyrsfritt
NSF · 2019-02-23 · 93 kg classRaw1st place
Norway
Squat 240 kgBench 155 kgDead 257.5 kgTotal 652.5 kgDots 417.69
NM benkpress utstyrsfritt
NSF · 2018-12-01 · 105 kg classRaw2nd place
Norway
Squat —Bench 155 kgDead —Total —Dots 98.44
NM Styrkeløft utstyrsfritt
NSF · 2018-10-05 · 93 kg classRaw5th place
Norway
Squat 230 kgBench 152.5 kgDead 245 kgTotal 627.5 kgDots 401.81
Åpent stevne
NSF · 2018-08-25 · 93 kg classRaw2nd place
Norway
Squat 225 kgBench 150 kgDead 240 kgTotal 615 kgDots 395.90
Åpent stevne
NSF · 2018-06-16 · 93 kg classRaw1st place
Norway
Squat 215 kgBench 135 kgDead 230 kgTotal 580 kgDots 375.24
Åpent stevne
NSF · 2018-03-17 · 83 kg classRaw1st place
Norway
Squat 185 kgBench 130 kgDead 220 kgTotal 535 kgDots 364.68

Benjamin Rastum

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Career highlights

Career summary

Progression

Competition history · 26 meets

Where this lifter ranks

Where this lifter ranks