Christopher Carrera

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UnclaimedCPURAW-CAN

Male · Born 1993 · Canada · AB

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Career highlights

Best total

800 kg

Raw · 120 kg · 24-34 · drug-tested · 2024

Best squat

300 kg

Raw · 120 kg · 24-34 · drug-tested · 2024

Best bench

192.5 kg

Raw · 120 kg · 24-34 · drug-tested · 2024

Best deadlift

307.5 kg

Raw · 120 kg · 24-34 · drug-tested · 2024

Best DOTS

473.67

Raw · 120 kg · 24-34 · drug-tested · 2024

Career summary

Christopher Carrera's career best to date is 800 kg, set in 2024 at age 31. Their total grew 230 kg over 8.4 years between their first meet and that mark (~27.3 kg/year). 3.1-year gap in their competition record between 2016 and 2019. Career variance was 55% squat-driven.

Career-best meet: Alberta Powerlifting Union Provincial Championships · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-01-09	Prairie Power Open	Raw	192.5	142.5	235	570	353.81
2016-06-04	Western Candadian Championships	Raw	212.5	147.5	250	610	380.21
2016-11-12	Alberta Provincials	Raw	205	152.5	240	597.5	372.24
2019-12-07	Last Chance Open	Raw	232.5	160	245	637.5	387.51
2020-09-25	Alberta Provincials	Raw	242.5	172.5	260	675	411.13
2022-07-08	APU Provincial Powerlifting and Bench Press Championships	Raw	245	182.5	280	707.5	427.85
2022-09-23	Western Canadian Powerlifting and Bench Press Championships	Raw	255	182.5	282.5	720	435.41
2023-02-13	Nationals	Raw	260	185	285	730	442.41
2023-06-09	Alberta Provincial Championships	Raw	—	185	—	—	111.88
2023-12-09	Cowtown Showdown	Raw	280	185	290	755	450.84
2024-06-09	Alberta Powerlifting Union Provincial Championships	Raw	300	192.5	307.5	800	473.67

Competition history · 11 meets

Alberta Powerlifting Union Provincial Championships
CPU · 2024-06-09 · 120 kg classRaw3rd place
AB, Canada
Squat 300 kgBench 192.5 kgDead 307.5 kgTotal 800 kgDots 473.67
Cowtown Showdown
CPU · 2023-12-09 · 120 kg classRaw2nd place
AB, Canada
Squat 280 kgBench 185 kgDead 290 kgTotal 755 kgDots 450.84
Alberta Provincial Championships
CPU · 2023-06-09 · 105 kg classRaw1st place
AB, Canada
Squat —Bench 185 kgDead —Total —Dots 111.88
Nationals
CPU · 2023-02-13 · 105 kg classRaw9th place
BC, Canada
Squat 260 kgBench 185 kgDead 285 kgTotal 730 kgDots 442.41
Western Canadian Powerlifting and Bench Press Championships
CPU · 2022-09-23 · 105 kg classRaw5th place
AB, Canada
Squat 255 kgBench 182.5 kgDead 282.5 kgTotal 720 kgDots 435.41
APU Provincial Powerlifting and Bench Press Championships
CPU · 2022-07-08 · 105 kg classRaw1st place
AB, Canada
Squat 245 kgBench 182.5 kgDead 280 kgTotal 707.5 kgDots 427.85
Alberta Provincials
CPU · 2020-09-25 · 105 kg classRaw4th place
AB, Canada
Squat 242.5 kgBench 172.5 kgDead 260 kgTotal 675 kgDots 411.13
Last Chance Open
CPU · 2019-12-07 · 105 kg classRaw2nd place
AB, Canada
Squat 232.5 kgBench 160 kgDead 245 kgTotal 637.5 kgDots 387.51
Alberta Provincials
RAW-CAN · 2016-11-12 · 100 kg classRaw2nd place
AB, Canada
Squat 205 kgBench 152.5 kgDead 240 kgTotal 597.5 kgDots 372.24
Western Candadian Championships
RAW-CAN · 2016-06-04 · 100 kg classRaw2nd place
AB, Canada
Squat 212.5 kgBench 147.5 kgDead 250 kgTotal 610 kgDots 380.21
Prairie Power Open
RAW-CAN · 2016-01-09 · 100 kg classRaw1st place
AB, Canada
Squat 192.5 kgBench 142.5 kgDead 235 kgTotal 570 kgDots 353.81

Christopher Carrera

Is this you?

Career highlights

Career summary

Progression

Competition history · 11 meets

Where this lifter ranks

Where this lifter ranks