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Jonathan Choong's career best to date is 642.5 kg, set in 2024, 1.8 years after their first recorded meet. Their total grew 67.5 kg over 1.8 years between their first meet and that mark (~37.9 kg/year). Career variance was 51% deadlift-driven.
Career-best meet: OPA Provincials · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Redemption Powerlifting | Raw | 205 | 140 | 230 | 575 | 368.81 |
| 2022-11-10 | Ontario Provincials | Raw | 210 | 142.5 | 237.5 | 590 | 379.39 |
| 2023-05-13 | Belle River Open Bench and 3 Lift | Raw | 220 | 150 | 250 | 620 | 395.36 |
| 2023-07-20 | Central Canadian Championship | Raw | 215 | 145 | 245 | 605 | 386.24 |
| 2023-10-21 | OPA Provincials - JR/Sub-Jr/Youth | Raw | 225 | 155 | 255 | 635 | 404.59 |
| 2024-03-15 | OPA Provincials | Raw | 230 | 152.5 | 260 | 642.5 | 408.88 |
vs Raw · 93 kg class · any age · Canada · drug-tested
vs Raw · 93 kg class · any age · drug-tested