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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1995-12-01 | Women's European Powerlifting Championships | Single-ply | 180 | — | — | — | — |
| 1997-11-27 | Women's European Powerlifting Championships | Single-ply | 177.5 | 92.5 | 205 | 475 | 474.72 |
| 1998-12-04 | Women's European Powerlifting Championships | Single-ply | 185 | 92.5 | 200 | 477.5 | 471.49 |
| 1999-11-26 | Women's European Powerlifting Championships | Single-ply | 190 | — | — | — | — |
| 2001-06-30 | British Women's Powerlifting Championship | Single-ply | — | — | 215.5 | — | 493.61 |
| 2002-11-29 | Women's European Powerlifting Championships | Single-ply | 205 | 112.5 | 222.5 | 540 | 510.09 |
| 2003-06-28 | British Women's Powerlifting Championships | Single-ply | 215.5 | 117.5 | 223 | 556 | 519.42 |
| 2003-11-28 | Women's European Powerlifting Championships | Single-ply | 217.5 | 117.5 | 217.5 | 552.5 | 517.72 |
| 2004-05-03 | Women's World Powerlifting Championships | Single-ply | 205 | 120 | 217.5 | 542.5 | 504.85 |
| 2004-06-26 | British Women's Powerlifting Championships | Single-ply | 220 | 120 | 217.5 | 557.5 | 521.14 |
| 2004-11-26 | Women's European Powerlifting Championships | Single-ply | 207.5 | 127.5 | 220 | 555 | 519.11 |
| 2005-03-05 | British Women's Powerlifting Championships | Single-ply | 222.5 | 122.5 | 210 | 555 | 524.26 |
| 2005-05-26 | Women's World Powerlifting Championships | Single-ply | 207.5 | 125 | 205 | 537.5 | 503.51 |
| 2007-10-14 | World Powerlifting Championships | Single-ply | 212.5 | 125 | 215 | 552.5 | 516.15 |
Monica Porter's career best to date is 557.5 kg, set in 2004 at age 36. Their total grew 82.5 kg over 6.6 years between their first meet and that mark (~12.5 kg/year). Career variance was 54% squat-driven.
Career-best meet: British Women's Powerlifting Championships · BAWLA
vs Single-ply · 82.5 kg class · open · drug-tested
vs Single-ply · 82.5 kg class · open · drug-tested