Natalya Blinkova

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Female · Born 1992 · Russian Federation

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Career highlights

Best total

417.5 kg

Single-ply · 56 kg · 24-34 · drug-tested · 2018

Best squat

150 kg

Single-ply · 56 kg · 24-34 · drug-tested · 2018

Best bench

122.5 kg

Single-ply · 56 kg · 24-34 · drug-tested · 2018

Best deadlift

167.5 kg

Single-ply · 56 kg · 20-23 · drug-tested · 2014

Best DOTS

490.37

Single-ply · 56 kg · 24-34 · drug-tested · 2015

Career summary

Natalya Blinkova's career best to date is 417.5 kg, set in 2015 at age 23. Their total grew 52.5 kg over 5.1 years between their first meet and that mark (~10.2 kg/year).

Career-best meet: Eurasian Cup · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-03-16	Eastern European Championships	Multi-ply	—	77.5	—	—	91.14
2010-10-12	Amateur Championships	Multi-ply	140	75	150	365	428.19
2011-02-24	Moscow Powerlifting and Bench Press Championships	Multi-ply	110	70	135	315	365.12
2011-06-18	Central Federal District Bench Press Championships	Multi-ply	—	80	—	—	98.04
2011-08-10	Eurasian Championships	Multi-ply	120	70	140	330	405.51
2012-04-18	European Championships	Multi-ply	115	80	142.5	337.5	411.38
2012-06-07	Russian Powerlifting Championships	Single-ply	—	—	147.5	—	179.79
2012-08-09	Amateur World Championships	Multi-ply	120	82.5	147.5	350	426.62
2013-06-13	Russian Championships	Single-ply	130	87.5	150	367.5	436.49
2013-08-09	European Cup	Single-ply	127.5	85	145	357.5	437.52
2013-08-24	Kremlin Bench Press Championships	Raw	—	67.5	—	—	83.29
2013-12-10	Amateur European Championships	Single-ply	—	100	—	—	118.18
2014-05-28	Russian Championships	Single-ply	150	100	160	410	475.24
2014-06-12	European Championships	Multi-ply	—	105	—	—	121.71
2014-08-20	Amateur World Championships	Single-ply	—	100	—	—	116.74
2014-10-04	Central Federal District Championships	Single-ply	—	—	167.5	—	195.08
2014-12-04	European Cup	Single-ply	—	100	—	—	115.91
2015-04-25	Moscow Bench Press Championships	Single-ply	—	110	—	—	127.5
2015-12-03	Eurasian Cup	Single-ply	150	105	162.5	417.5	490.37
2016-08-10	Amateur World Championships	Raw	—	75	—	—	89.53
2017-10-07	PROMotion Tournament	Single-ply	—	115	—	—	133.46
2018-02-24	Megapolis	Raw	—	80	—	—	90.52
2018-04-22	Kremlin Press	Single-ply	—	110	—	—	127.5
2018-06-08	European Championships	Single-ply	—	120	—	—	139.09
2018-09-29	ProMotion	Single-ply	150	117.5	150	417.5	483.93
2018-11-16	World Championships	Single-ply	—	122.5	—	—	141.99
2019-07-04	Moscow City Bench Press Cup	Raw	—	80	—	—	91.82
2019-10-05	Moscow City Bench Press Championships	Single-ply	—	110	—	—	126.23
2020-09-24	Moscow City Bench Press Championships	Raw	—	72.5	—	—	89.11

Competition history · 32 meets

Moscow City Bench Press Championships
FPR · 2020-09-24 · 52 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 72.5 kgDead —Total —Dots 89.11
Moscow City Bench Press Championships
FPR · 2019-10-05 · 57 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench 110 kgDead —Total —Dots 126.23
Moscow City Bench Press Cup
FPR · 2019-07-04 · 57 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 91.82
Moscow Lights
FPR · 2019-05-04 · 57 kg classRaw11th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 318.91
World Championships
WPF · 2018-11-16 · 56 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 122.5 kgDead —Total —Dots 141.99
ProMotion
WPF-RUS · 2018-09-29 · 56 kg classSingle-ply1st place
MOW, Russian Federation
Squat 150 kgBench 117.5 kgDead 150 kgTotal 417.5 kgDots 483.93
European Championships
WPF · 2018-06-08 · 56 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 120 kgDead —Total —Dots 139.09
Kremlin Press
WPF-RUS · 2018-04-22 · 56 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 110 kgDead —Total —Dots 127.50
Megapolis
WPF-RUS · 2018-02-24 · 60 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 90.52
PROMotion Tournament
WPF-RUS · 2017-10-07 · 56 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 115 kgDead —Total —Dots 133.46
Amateur World Championships
WPC · 2016-08-10 · 56 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 75 kgDead —Total —Dots 89.53
Eurasian Cup
WPC · 2015-12-03 · 56 kg classSingle-ply1st place
KRS, Russian Federation
Squat 150 kgBench 105 kgDead 162.5 kgTotal 417.5 kgDots 490.37
Moscow Bench Press Championships
WPC-RUS · 2015-04-25 · 56 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 110 kgDead —Total —Dots 127.50
European Cup
WPC · 2014-12-04 · 56 kg classSingle-ply1st place
KRS, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 115.91
Central Federal District Championships
WPC-RUS · 2014-10-04 · 56 kg classSingle-ply1st place
KRS, Russian Federation
Squat —Bench —Dead 167.5 kgTotal —Dots 195.08
Amateur World Championships
WPC · 2014-08-20 · 56 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 116.74
European Championships
WPC · 2014-06-12 · 56 kg classMulti-ply1st place
Azerbaijan
Squat —Bench 105 kgDead —Total —Dots 121.71
Russian Championships
WPC-RUS · 2014-05-28 · 56 kg classSingle-ply2nd place
KRS, Russian Federation
Squat 150 kgBench 100 kgDead 160 kgTotal 410 kgDots 475.24
Amateur European Championships
WPC · 2013-12-10 · 56 kg classSingle-ply1st place
KRS, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 118.18
Kremlin Bench Press Championships
WPC-RUS · 2013-08-24 · 52 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 67.5 kgDead —Total —Dots 83.29
European Cup
WPC · 2013-08-09 · 52 kg classSingle-ply1st place
KRS, Russian Federation
Squat 127.5 kgBench 85 kgDead 145 kgTotal 357.5 kgDots 437.52
Russian Championships
WPC-RUS · 2013-06-13 · 56 kg classSingle-ply1st place
MOW, Russian Federation
Squat 130 kgBench 87.5 kgDead 150 kgTotal 367.5 kgDots 436.49
Amateur World Championships
WPC · 2012-08-09 · 52 kg classMulti-ply1st place
Ukraine
Squat 120 kgBench 82.5 kgDead 147.5 kgTotal 350 kgDots 426.62
Russian Powerlifting Championships
WPC-RUS · 2012-06-07 · 52 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead 147.5 kgTotal —Dots 179.79
European Championships
WPC · 2012-04-18 · 52 kg classMulti-ply1st place
ROS, Russian Federation
Squat 115 kgBench 80 kgDead 142.5 kgTotal 337.5 kgDots 411.38
Eurasian Championships
WPC · 2011-08-10 · 52 kg classMulti-ply1st place
Russian Federation
Squat 120 kgBench 70 kgDead 140 kgTotal 330 kgDots 405.51
Central Federal District Bench Press Championships
WPC-RUS · 2011-06-18 · 52 kg classMulti-ply1st place
KRS, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 98.04
Moscow Powerlifting and Bench Press Championships
WPC-RUS · 2011-02-24 · 56 kg classMulti-ply1st place
MOW, Russian Federation
Squat 110 kgBench 70 kgDead 135 kgTotal 315 kgDots 365.12
Amateur Championships
WPC-RUS · 2010-10-12 · 56 kg classMulti-ply1st place
KRS, Russian Federation
Squat 140 kgBench 75 kgDead 150 kgTotal 365 kgDots 428.19
Eastern European Championships
WPC · 2010-03-16 · 56 kg classMulti-ply1st place
KRS, Russian Federation
Squat —Bench 77.5 kgDead —Total —Dots 91.14
Russian Powerlifting Cup
FPR · 2009-08-18 · 56 kg classSingle-plyDQ
ORL, Russian Federation
Squat —Bench —Dead —Total —
Russian Sub-Juniors Powerlifting Championships
FPR · 2009-06-17 · 56 kg classSingle-ply3rd place
KRS, Russian Federation
Squat —Bench —Dead —Total —Dots 403.25

Natalya Blinkova

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Career highlights

Career summary

Progression

Competition history · 32 meets

Where this lifter ranks

Where this lifter ranks