Natalia Prymachenka

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UnclaimedBelPFEPFIPFWRPF-Belarus

Female · Born 1988 · Belarus

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Career highlights

Best total

503 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2016

Best squat

177 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2016

Best bench

161 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2016

Best deadlift

166 kg

Single-ply · 57 kg · 24-34 · drug-tested · 2015

Best DOTS

554.01

Single-ply · 63 kg · 24-34 · drug-tested · 2016

Career summary

Natalia Prymachenka's career best to date is 503 kg, set in 2016 at age 28. Their total grew 38 kg over 5.8 years between their first meet and that mark (~6.6 kg/year). 2.6-year gap in their competition record between 2011 and 2013. Career variance was 58% bench-driven.

Career-best meet: Belarus Cup · BelPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-11-22	Belarus Bench Press Cup	Single-ply	—	140	—	—	151.6
2008-05-29	Belarus Bench Press Championships	Single-ply	—	142.5	—	—	155.39
2008-06-25	World Bench Press Championships	Single-ply	—	140	—	—	151.01
2008-08-07	European Bench Press Championships	Single-ply	—	122.5	—	—	143.71
2009-05-27	World Bench Press Championships	Single-ply	—	130	—	—	152.26
2009-06-18	Belarus Bench Press Championships	Single-ply	—	122.5	—	—	141.99
2009-11-19	Belarus Bench Press Cup	Single-ply	—	130	—	—	145.66
2010-06-18	Belarus Bench Press Championships	Single-ply	—	142.5	—	—	157.97
2010-11-18	Belarus Cup	Single-ply	165	140	160	465	515.47
2013-11-14	Belarus Bench Press Championships	Single-ply	—	135	—	—	148.87
2015-06-27	Belarus Powerlifting Championships	Single-ply	160	127.5	166	453.5	522.59
2015-07-03	Elite Raw Tournament	Raw	140	120	165	425	474.65
2016-05-04	Belarus Classic Bench Press Championships	Raw	—	117.5	—	—	129.04
2016-08-19	Belarus Cup	Single-ply	177	161	165	503	554.01
2018-03-23	4th European Women's Classic Bench Press Cup	Raw	—	105	—	—	121.56
2018-08-09	European Classic Bench Press Championships	Raw	—	107.5	—	—	124.15
2019-03-22	European Classic Cup	Raw	—	105	—	—	121.84
2020-10-10	Polesye Cup	Single-ply	—	140	—	—	162.47
2021-09-25	Polesye Cup	Raw	—	115	—	—	130.56

Competition history · 27 meets

Polesye Cup
WRPF-Belarus · 2021-09-25 · 60 kg classRaw1st place
Belarus
Squat —Bench 115 kgDead —Total —Dots 130.56
Polesye Cup
WRPF-Belarus · 2020-10-10 · 56 kg classSingle-ply1st place
Belarus
Squat —Bench 140 kgDead —Total —Dots 162.47
European Classic Cup
EPF · 2019-03-22 · 57 kg classRaw1st place
Belarus
Squat —Bench 105 kgDead —Total —Dots 121.84
European Classic Bench Press Championships
EPF · 2018-08-09 · 57 kg classRaw2nd place
France
Squat —Bench 107.5 kgDead —Total —Dots 124.15
4th European Women's Classic Bench Press Cup
EPF · 2018-03-23 · 57 kg classRaw1st place
Belarus
Squat —Bench 105 kgDead —Total —Dots 121.56
Belarus Cup
BelPF · 2016-08-19 · 63 kg classSingle-ply1st place
Belarus
Squat 177 kgBench 161 kgDead 165 kgTotal 503 kgDots 554.01
Belarus Classic Powerlifting Championships
BelPF · 2016-05-04 · 63 kg classRaw1st place
Belarus
Squat —Bench —Dead —Total —Dots 464.00
Belarus Classic Bench Press Championships
BelPF · 2016-05-04 · 63 kg classRaw1st place
Belarus
Squat —Bench 117.5 kgDead —Total —Dots 129.04
Belarus Bench Press Cup
BelPF · 2015-12-14 · 57 kg classRawDQ
Belarus
Squat —Bench —Dead —Total —
Belarus Powerlifting Cup
BelPF · 2015-12-14 · 57 kg classRawDQ
Belarus
Squat —Bench —Dead —Total —
Elite Raw Tournament
BelPF · 2015-07-03Raw1st place
Belarus
Squat 140 kgBench 120 kgDead 165 kgTotal 425 kgDots 474.65
Belarus Powerlifting Championships
BelPF · 2015-06-27 · 57 kg classSingle-ply1st place
Belarus
Squat 160 kgBench 127.5 kgDead 166 kgTotal 453.5 kgDots 522.59
Belarus Powerlifting Championships
BelPF · 2014-03-28 · 57 kg classSingle-ply1st place
Belarus
Squat —Bench —Dead —Total —Dots 527.23
Belarus Bench Press Championships
BelPF · 2013-11-14 · 63 kg classSingle-ply1st place
Belarus
Squat —Bench 135 kgDead —Total —Dots 148.87
Belarus Powerlifting Championships
BelPF · 2011-04-14 · 63 kg classSingle-ply1st place
Belarus
Squat —Bench —Dead —Total —Dots 536.34
Belarus Cup
BelPF · 2010-11-18 · 60 kg classSingle-ply1st place
Belarus
Squat 165 kgBench 140 kgDead 160 kgTotal 465 kgDots 515.47
Belarus Bench Press Championships
BelPF · 2010-06-18 · 60 kg classSingle-ply1st place
Belarus
Squat —Bench 142.5 kgDead —Total —Dots 157.97
Belarus Bench Press Cup
BelPF · 2009-11-19 · 60 kg classSingle-ply1st place
Belarus
Squat —Bench 130 kgDead —Total —Dots 145.66
Belarus Bench Press Championships
BelPF · 2009-06-18 · 56 kg classSingle-ply1st place
Belarus
Squat —Bench 122.5 kgDead —Total —Dots 141.99
World Bench Press Championships
IPF · 2009-05-27 · 56 kg classSingle-ply2nd place
Luxembourg
Squat —Bench 130 kgDead —Total —Dots 152.26
Belarus Juniors Powerlifting Championships
BelPF · 2008-11-20 · 60 kg classSingle-ply1st place
Belarus
Squat —Bench —Dead —Total —Dots 509.93
European Bench Press Championships
EPF · 2008-08-07 · 56 kg classSingle-ply1st place
Slovakia
Squat —Bench 122.5 kgDead —Total —Dots 143.71
World Bench Press Championships
IPF · 2008-06-25 · 67.5 kg classSingle-ply2nd place
Czech Republic
Squat —Bench 140 kgDead —Total —Dots 151.01
Belarus Bench Press Championships
BelPF · 2008-05-29 · 60+ kg classSingle-ply1st place
Belarus
Squat —Bench 142.5 kgDead —Total —Dots 155.39
Belarus Powerlifting Championships
BelPF · 2008-03-17Single-ply1st place
Belarus
Squat —Bench —Dead —Total —Dots 516.72
Belarus Bench Press Cup
BelPF · 2007-11-22 · 67.5 kg classSingle-ply1st place
Belarus
Squat —Bench 140 kgDead —Total —Dots 151.60
Belarus Juniors Powerlifting Championships
BelPF · 2007-11-22 · 67.5 kg classSingle-ply1st place
Belarus
Squat —Bench —Dead —Total —Dots 514.37

Natalia Prymachenka

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Career highlights

Career summary

Progression

Competition history · 27 meets

Where this lifter ranks

Where this lifter ranks