Allan Henson

UnclaimedUSPA

Male · Born 1969 · United States of America · AZ

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Best total

350 kg

Raw · 82.5 kg · 50-54 · drug-tested · 2020

Best squat

110 kg

Raw · 82.5 kg · 50-54 · drug-tested · 2020

Best bench

97.5 kg

Raw · 75 kg · 50-54 · 2021

Best deadlift

145 kg

Raw · 82.5 kg · 50-54 · drug-tested · 2023

Best DOTS

250.25

Raw · 82.5 kg · 50-54 · drug-tested · 2020

Allan Henson's career best to date is 350 kg, set in 2020 at age 51. Career variance was 92% squat-driven.

In USA, all-time

vs Raw · 82.5 kg class · masters-2 · USA · drug-tested + not tested

Current cohort

vs Raw · 82.5 kg class · masters-2 · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-02-22	Drug Tested Arizona Open	Raw	110	97.5	142.5	350	250.25
2021-10-16	Tucson Strength Classic	Raw	102.5	97.5	145	345	247.51
2023-02-18	Drug Tested Arizona Open	Raw	107.5	95	145	347.5	246.41

Drug Tested Arizona Open
USPA · 2023-02-18 · 82.5 kg classRaw1st place
AZ, United States of America
Squat 107.5 kgBench 95 kgDead 145 kgTotal 347.5 kgDots 246.41
Tucson Strength Classic
USPA · 2021-10-16 · 75 kg classRaw1st place
AZ, United States of America
Squat 102.5 kgBench 97.5 kgDead 145 kgTotal 345 kgDots 247.51
Drug Tested Arizona Open
USPA · 2020-02-22 · 82.5 kg classRaw1st place
AZ, United States of America
Squat 110 kgBench 97.5 kgDead 142.5 kgTotal 350 kgDots 250.25