Valerio Russo

UnclaimedItaly-UAWDFPFWRPF-Italy

Male · Born 1986 · Italy

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Best total

—

Best squat

—

Best bench

135 kg

Raw · 75 kg · 24-34 · 2019

Best deadlift

180 kg

Raw · 75 kg · 24-34 · 2019

Best DOTS

130.14

Raw · 75 kg · 24-34 · 2019

3.3-year gap in their competition record between 2019 and 2022.

Career peak cohort

vs Raw · 75 kg class · open · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-06-12	World Single Lift Championships	Raw	—	125	—	—	90.7
2016-09-16	European Single Lift Championships	Raw	—	130	—	—	92.03
2017-06-02	World Single Lift Championships	Raw	—	130	—	—	95.18
2019-04-28	Italian Cup	Raw	—	—	180	—	130.14
2019-06-08	Italian Cup	Raw	—	135	—	—	99.29

FIPE Qualificazioni Campionati Italiani Assoluti & Campionati Master Distensione su Panca
Italy-UA · 2022-10-02 · 88 kg classRaw17th place
Italy
Squat —Bench —Dead —Total —Dots 101.08
Italian Cup
WRPF-Italy · 2019-06-08 · 75 kg classRaw2nd place
Italy
Squat —Bench 135 kgDead —Total —Dots 99.29
Italian Cup
WRPF-Italy · 2019-04-28 · 75 kg classRaw2nd place
Italy
Squat —Bench —Dead 180 kgTotal —Dots 130.14
World Single Lift Championships
WDFPF · 2017-06-02 · 75 kg classRaw9th place
Belgium
Squat —Bench 130 kgDead —Total —Dots 95.18
European Single Lift Championships
WDFPF · 2016-09-16 · 82.5 kg classRaw2nd place
Netherlands
Squat —Bench 130 kgDead —Total —Dots 92.03
World Single Lift Championships
WDFPF · 2015-06-12 · 75 kg classRaw9th place
United Kingdom
Squat —Bench 125 kgDead —Total —Dots 90.70