Maksim Ponomarev

UnclaimedFPRNAP

Male · Born 1988 · Russian Federation

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Best total

—

Best squat

—

Best bench

195 kg

Raw · 110 kg · 24-34 · 2014

Best deadlift

—

Best DOTS

440.14

Single-ply · 75 kg · 24-34 · drug-tested · 2008

5.8-year gap in their competition record between 2008 and 2014.

In Russia, all-time

Not enough data to render this comparison.

vs Raw · 110 kg class · open · Russia · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-10-17	World Championships & Golden Tiger 8	Raw	—	185	—	—	110.66
2014-11-29	European Bench Press Cup	Raw	—	195	—	—	116.34

European Bench Press Cup
NAP · 2014-11-29 · 110 kg classRaw3rd place
PER, Russian Federation
Squat —Bench 195 kgDead —Total —Dots 116.34
World Championships & Golden Tiger 8
NAP · 2014-10-17 · 110 kg classRaw5th place
SVE, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 110.66
Siberian Cup
FPR · 2014-06-12 · 74 kg classSingle-ply20th place
KGD, Russian Federation
Squat —Bench —Dead —Total —Dots 348.89
Siberian Juniors Powerlifting Championships
FPR · 2014-03-21 · 74 kg classSingle-ply10th place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 348.89
St. Petersburg Powerlifting Cup
FPR · 2008-05-21 · 75 kg classSingle-ply18th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 440.14
St. Petersburg Cup
FPR · 2005-05-27 · 75 kg classSingle-ply29th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 382.36
Moscow Students Games
FPR · 2002-04-19 · 60 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 365.05