Bjørn Andreas Holmsen

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Male · Born 1944 · Norway

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Career highlights

Best total

620 kg

Single-ply · 67.5 kg · 35-39 · drug-tested · 1982

Best squat

230 kg

Single-ply · 67.5 kg · 40-44 · drug-tested · 1986

Best bench

122.5 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 1978

Best deadlift

282.5 kg

Single-ply · 67.5 kg · 40-44 · drug-tested · 1986

Best DOTS

503.27

Single-ply · 67.5 kg · 35-39 · drug-tested · 1982

Career summary

Bjørn Andreas Holmsen's career best to date is 620 kg, set in 1982 at age 38. Their total grew 115 kg over 8.1 years between their first meet and that mark (~14.2 kg/year). 4.1-year gap in their competition record between 1989 and 1993. Career variance was 69% deadlift-driven.

Career-best meet: KM Oslo · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1974-04-20	NM styrkeløft herrer	Raw	167.5	112.5	225	505	389.23
1975-03-15	NM Herrer	Wraps	182.5	112.5	225	520	405.62
1978-10-13	NM Herrer	Single-ply	200	122.5	252.5	575	446.55
1980-10-04	NM Herrer	Single-ply	215	112.5	260	587.5	452.81
1981-06-06	Syd-Norsk	Single-ply	215	115	275	605	466.3
1981-12-11	NM Herrer	Single-ply	220	115	—	—	—
1982-04-03	NM styrkeløft herrer	Single-ply	217.5	110	260	587.5	453.3
1982-05-23	KM Oslo	Single-ply	230	117.5	272.5	620	503.27
1983-04-16	NM	Single-ply	215	107.5	265	587.5	453.3
1983-12-11	Julestevne	Single-ply	230	105	275	610	470.66
1984-02-24	Nasjonalt stevne	Single-ply	220	105	277.5	602.5	466.89
1986-02-16	NM styrkeløft veteran	Single-ply	220	95	280	595	462.59
1986-03-18	Seriestevne	Single-ply	230	95	282.5	607.5	468.73
1987-04-03	NM	Single-ply	220	92.5	267.5	580	449.94
1989-02-28	Åpent stevne	Single-ply	185	82.5	185	452.5	332.81
1989-04-08	NM styrkeløft	Single-ply	212.5	82.5	260	555	428.68
1989-05-27	Kretsmesterskap	Single-ply	222.5	82.5	265	570	438.39
1993-10-26	World Masters Powerlifting Championships	Single-ply	222.5	77.5	260	560	405.96
1994-04-08	NM Styrkeløft	Single-ply	220	65	262.5	547.5	406.88
1995-02-22	Seriestevne	Single-ply	220	70	245	535	390.62
1995-04-26	Seriestevne	Single-ply	222.5	75	252.5	550	399.77

Competition history · 54 meets

Seriestevne
NSF · 1995-04-26 · 75 kg classSingle-ply1st place
Norway
Squat 222.5 kgBench 75 kgDead 252.5 kgTotal 550 kgDots 399.77
Seriestevne
NSF · 1995-02-22 · 75 kg classSingle-ply1st place
Norway
Squat 220 kgBench 70 kgDead 245 kgTotal 535 kgDots 390.62
NM Styrkeløft
NSF · 1994-04-08 · 75 kg classSingle-ply4th place
Norway
Squat 220 kgBench 65 kgDead 262.5 kgTotal 547.5 kgDots 406.88
World Masters Powerlifting Championships
IPF · 1993-10-26 · 75 kg classSingle-ply8th place
ON, Canada
Squat 222.5 kgBench 77.5 kgDead 260 kgTotal 560 kgDots 405.96
Men's Nordic Powerlifting Championships
NordicPF · 1989-09-02 · 67.5 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 429.69
World Masters Powerlifting Championships
IPF · 1989-08-11 · 67.5 kg classSingle-plyDQ
Germany
Squat —Bench —Dead —Total —
Kretsmesterskap
NSF · 1989-05-27 · 75 kg classSingle-ply1st place
Norway
Squat 222.5 kgBench 82.5 kgDead 265 kgTotal 570 kgDots 438.39
NM styrkeløft
NSF · 1989-04-08 · 67.5 kg classSingle-ply1st place
Norway
Squat 212.5 kgBench 82.5 kgDead 260 kgTotal 555 kgDots 428.68
Åpent stevne
NSF · 1989-02-28 · 75 kg classSingle-ply1st place
Norway
Squat 185 kgBench 82.5 kgDead 185 kgTotal 452.5 kgDots 332.81
Men's Nordic Powerlifting Championships
NordicPF · 1988-09-10 · 67.5 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 447.03
European Masters Championships
EPF · 1988-07-31 · 67.5 kg classSingle-ply4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 440.75
World Masters Powerlifting Championships
IPF · 1988-07-28 · 67.5 kg classSingle-ply4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 439.33
NM
NSF · 1988-04-09 · 67.5 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Baltic Cup
EPF · 1987-09-26 · 75 kg classSingle-ply4th place
Poland
Squat —Bench —Dead —Total —Dots 333.60
NM
NSF · 1987-04-03 · 67.5 kg classSingle-ply2nd place
Norway
Squat 220 kgBench 92.5 kgDead 267.5 kgTotal 580 kgDots 449.94
World Masters Powerlifting Championships
IPF · 1986-10-03 · 67.5 kg classSingle-ply5th place
Norway
Squat —Bench —Dead —Total —Dots 452.81
Men's Nordic Powerlifting Championships
NordicPF · 1986-09-13 · 75 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 439.42
Seriestevne
NSF · 1986-03-18 · 67.5 kg classSingle-ply1st place
Norway
Squat 230 kgBench 95 kgDead 282.5 kgTotal 607.5 kgDots 468.73
NM styrkeløft
NSF · 1986-03-14 · 67.5 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
NM styrkeløft veteran
NSF · 1986-02-16 · 67.5 kg classSingle-ply1st place
Norway
Squat 220 kgBench 95 kgDead 280 kgTotal 595 kgDots 462.59
Men's Nordic Powerlifting Championships
NordicPF · 1985-09-14 · 67.5 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 462.45
World Masters Powerlifting Championships
IPF · 1985-08-24 · 67.5 kg classSingle-ply3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 456.67
Men's European Powerlifting Championships
EPF · 1985-05-12 · 67.5 kg classSingle-ply6th place
Netherlands
Squat —Bench —Dead —Total —Dots 409.82
NM
NSF · 1985-03-22 · 67.5 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Men's World Powerlifting Championships
IPF · 1984-11-23 · 67.5 kg classSingle-ply7th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 477.47
Men's Nordic Powerlifting Championships
NordicPF · 1984-09-15 · 67.5 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 466.30
Men's European Powerlifting Championships
EPF · 1984-05-13 · 67.5 kg classSingle-ply4th place
Norway
Squat —Bench —Dead —Total —Dots 463.94
Norwegian Championships
NSF · 1984-04-06 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 470.16
Nasjonalt stevne
NSF · 1984-02-24 · 67.5 kg classSingle-ply1st place
Norway
Squat 220 kgBench 105 kgDead 277.5 kgTotal 602.5 kgDots 466.89
Julestevne
NSF · 1983-12-11 · 67.5 kg classSingle-ply1st place
Norway
Squat 230 kgBench 105 kgDead 275 kgTotal 610 kgDots 470.66
Men's World Powerlifting Championships
IPF · 1983-11-10 · 67.5 kg classSingle-ply7th place
Sweden
Squat —Bench —Dead —Total —Dots 458.14
Men's Nordic Powerlifting Championships
NordicPF · 1983-09-17 · 67.5 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead —Total —Dots 466.30
Men's European Powerlifting Championships
EPF · 1983-05-20 · 67.5 kg classSingle-ply4th place
Finland
Squat —Bench —Dead —Total —Dots 451.39
NM
NSF · 1983-04-16 · 67.5 kg classSingle-ply1st place
Norway
Squat 215 kgBench 107.5 kgDead 265 kgTotal 587.5 kgDots 453.30
Men's Nordic Powerlifting Championships
NordicPF · 1982-09-18 · 67.5 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 462.45
KM Oslo
NSF · 1982-05-23 · 67.5 kg classSingle-ply1st place
Norway
Squat 230 kgBench 117.5 kgDead 272.5 kgTotal 620 kgDots 503.27
NM styrkeløft herrer
NSF · 1982-04-03 · 67.5 kg classSingle-ply1st place
Norway
Squat 217.5 kgBench 110 kgDead 260 kgTotal 587.5 kgDots 453.30
NM Herrer
NSF · 1981-12-11 · 67.5 kg classSingle-plyDQ
Norway
Squat 220 kgBench 115 kgDead —Total —
Men's Nordic Powerlifting Championships
NordicPF · 1981-09-11 · 67.5 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 458.59
Syd-Norsk
NSF · 1981-06-06 · 67.5 kg classSingle-ply1st place
Norway
Squat 215 kgBench 115 kgDead 275 kgTotal 605 kgDots 466.30
NM Herrer
NSF · 1980-10-04 · 67.5 kg classSingle-ply1st place
Norway
Squat 215 kgBench 112.5 kgDead 260 kgTotal 587.5 kgDots 452.81
Men's Nordic Powerlifting Championships
NordicPF · 1980-09-13 · 67.5 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 437.40
Men's World Powerlifting Championships
IPF · 1979-11-02 · 67.5 kg classSingle-ply5th place
OH, United States of America
Squat —Bench —Dead —Total —Dots 433.55
Men's World Powerlifting Championships
IPF · 1978-11-02 · 67.5 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
NM Herrer
NSF · 1978-10-13 · 67.5 kg classSingle-ply1st place
Norway
Squat 200 kgBench 122.5 kgDead 252.5 kgTotal 575 kgDots 446.55
Men's Nordic Championships
NordicPF · 1976-05-08 · 67.5 kg classWraps2nd place
Norway
Squat —Bench —Dead —Total —Dots 420.06
Men's World Powerlifting Championships
IPF · 1975-11-22 · 67.5 kg classWraps8th place
United Kingdom
Squat —Bench —Dead —Total —Dots 394.78
NM Herrer
NSF · 1975-03-15 · 67.5 kg classWraps2nd place
Norway
Squat 182.5 kgBench 112.5 kgDead 225 kgTotal 520 kgDots 405.62
Julestevne
NSF · 1974-12-14 · 67.5 kg classWraps1st place
Norway
Squat —Bench —Dead —Total —Dots 402.72
Regionsmesterskap
NSF · 1974-11-16 · 67.5 kg classWraps1st place
Norway
Squat —Bench —Dead —Total —Dots 399.77
Nasjonalt stevne
NSF · 1974-09-14 · 75 kg classWraps2nd place
Norway
Squat —Bench —Dead —Total —Dots 388.73
NM styrkeløft herrer
NSF · 1974-04-20 · 67.5 kg classRaw2nd place
Norway
Squat 167.5 kgBench 112.5 kgDead 225 kgTotal 505 kgDots 389.23
Nasjonalt stevne
NSF · 1974-03-30 · 75 kg classWraps2nd place
Norway
Squat —Bench —Dead —Total —Dots 389.77
Nasjonalt stevne
NSF · 1974-03-02 · 67.5 kg classWraps1st place
Norway
Squat —Bench —Dead —Total —Dots 402.72