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Trey Koenig's career best to date is 820 kg, set in 2024 at age 31. Their total grew 100 kg over 5.5 years between their first meet and that mark (~18.2 kg/year). Career variance was 65% deadlift-driven.
Career-best meet: Boo Bash 2 · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Illinois State Championships | Raw | 265 | 182.5 | 272.5 | 720 | 439.81 |
| 2021-03-28 | Chicagoland Men's Raw Open | Raw | 285 | 180 | 285 | 750 | 453.73 |
| 2021-09-12 | Windy City Raw Open | Raw | 290 | 185 | 297.5 | 772.5 | 467.16 |
| 2022-03-06 | Arnold A7 Raw Challenge | Raw | 290 | 187.5 | 300 | 777.5 | 464.9 |
| 2022-10-22 | Windy City Open | Raw | 292.5 | 190 | 280 | 762.5 | 455.1 |
| 2023-06-17 | Illinois State Championship | Raw | 300 | 192.5 | 300 | 792.5 | 474.04 |
| 2023-11-04 | Olympia International Pro Qualifier | Raw | 297.5 | 185 | 305 | 787.5 | 474.57 |
| 2024-03-02 | Illinois State Championships and Primetime | Raw | 302.5 | 195 | 310 | 807.5 | 483.9 |
| 2024-10-26 | Boo Bash 2 | Raw | 302.5 | 200 | 317.5 | 820 | 488.2 |
| 2025-03-15 | MPG Madness | Raw | 292.5 | 202.5 | 325 | 820 | 487.68 |
| 2025-06-21 | Illinois State Championship | Raw | 310 | 205 | 287.5 | 802.5 | 471.36 |
vs Raw · 120 kg class · open · USA · drug-tested + not tested
vs Raw · 120 kg class · open · drug-tested + not tested