Dave Rade

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UnclaimedIRPSwissPLWPCWUAP

Male · Born 1970 · Switzerland

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Career highlights

Best total

722.5 kg

Wraps · 100 kg · 45-49 · 2016

Best squat

260 kg

Wraps · 100 kg · 50-54 · 2022

Best bench

160 kg

Wraps · 100 kg · 45-49 · 2016

Best deadlift

302.5 kg

Wraps · 100 kg · 45-49 · 2016

Best DOTS

463.59

Wraps · 100 kg · 45-49 · 2016

Career summary

Dave Rade's career best to date is 722.5 kg, set in 2016 at age 46. Their total grew 102.5 kg over 4.6 years between their first meet and that mark (~22.4 kg/year). 2.6-year gap in their competition record between 2019 and 2022. Career variance was 59% deadlift-driven.

Career-best meet: European Championships · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-04-17	Ost-Schweizermeisterschaft	Raw	—	—	245	—	153.08
2011-04-30	Ost-Schweizermeisterschaft	Raw	—	—	255	—	165.54
2011-10-29	Deutsch-Schweizermeisterschaft	Raw	—	152.5	267.5	—	272.03
2011-11-12	Championnats Suisse	Raw	200	150	270	620	400.89
2011-11-14	World Championships	Raw	190	145	271	606	392.5
2012-04-28	Ost-Schweizermeisterschaft	Raw	—	—	270	—	175.27
2012-09-01	Deutsch-Schweizermeisterschaft	Raw	—	—	265	—	169.67
2012-10-20	Schweizermeisterschaft	Wraps	212.5	150	265	627.5	408.28
2013-04-27	Ost-Schweizermeisterschaft	Raw	—	150	272.5	—	270.81
2013-06-21	European Single Lift Championships	Raw	—	—	260	—	165.6
2013-10-13	Schweizermeisterschaft	Wraps	220	150	260	630	407.36
2013-10-26	World Championship	Raw	220	150	260	630	415.55
2014-05-04	Ost-Schweizermeisterschaft	Raw	—	—	275	—	178.32
2014-09-28	Schweizermeisterschaft Championnat Suisse	Wraps	235	142.5	275	652.5	432.26
2014-10-09	World Championships	Wraps	205	147.5	277.5	630	412.56
2015-05-02	Deutsch-Schweizermeisterschaft Championnat Suisse alémanique	Wraps	235	147.5	295	677.5	437.34
2015-06-16	European Championships	Wraps	260	150	290	700	447.92
2015-09-19	Schweizermeisterschaft Championnat Suisse	Wraps	250	147.5	295	692.5	450.84
2015-12-05	Ost-Schweizermeisterschaft	Raw	—	—	300	—	194.53
2016-05-28	Deutsch-Schweizermeisterschaft	Raw	—	160	—	—	101.91
2016-06-06	European Championships	Wraps	260	160	302.5	722.5	463.59
2017-04-29	monster-gym.ch Cup	Raw	—	—	300	—	192.08
2017-06-13	European Championships	Raw	—	—	300	—	193.23
2019-06-17	European Championships	Raw	—	—	280	—	179.95
2019-11-07	World Championships	Wraps	250	152.5	200	602.5	380.44
2022-06-09	European Powerlifting Championship	Wraps	260	155	270	685	432.53
2023-10-31	World Championships	Wraps	250	150	270	670	420.68

Competition history · 28 meets

World Championships
WPC · 2023-10-31 · 100 kg classWraps2nd place
United Kingdom
Squat 250 kgBench 150 kgDead 270 kgTotal 670 kgDots 420.68
European Powerlifting Championship
WUAP · 2022-06-09 · 100 kg classWraps1st place
Austria
Squat 260 kgBench 155 kgDead 270 kgTotal 685 kgDots 432.53
World Championships
WPC · 2019-11-07 · 100 kg classWraps3rd place
Finland
Squat 250 kgBench 152.5 kgDead 200 kgTotal 602.5 kgDots 380.44
European Championships
WUAP · 2019-06-17 · 100 kg classRaw1st place
Germany
Squat —Bench —Dead 280 kgTotal —Dots 179.95
World Championships
WUAP · 2018-10-15 · 100 kg classWrapsDQ
Slovakia
Squat —Bench —Dead —Total —
European Championships
WUAP · 2017-06-13 · 100 kg classRaw1st place
Austria
Squat —Bench —Dead 300 kgTotal —Dots 193.23
monster-gym.ch Cup
SwissPL · 2017-04-29 · 100 kg classRaw1st place
Switzerland
Squat —Bench —Dead 300 kgTotal —Dots 192.08
European Championships
WPC · 2016-06-06 · 100 kg classWraps1st place
United Kingdom
Squat 260 kgBench 160 kgDead 302.5 kgTotal 722.5 kgDots 463.59
Deutsch-Schweizermeisterschaft
SwissPL · 2016-05-28 · 100 kg classRaw3rd place
Switzerland
Squat —Bench 160 kgDead —Total —Dots 101.91
Ost-Schweizermeisterschaft
SwissPL · 2015-12-05 · 90 kg classRaw1st place
Switzerland
Squat —Bench —Dead 300 kgTotal —Dots 194.53
Schweizermeisterschaft Championnat Suisse
SwissPL · 2015-09-19 · 90 kg classWraps1st place
Switzerland
Squat 250 kgBench 147.5 kgDead 295 kgTotal 692.5 kgDots 450.84
European Championships
WUAP · 2015-06-16 · 90 kg classWraps1st place
Czech Republic
Squat 260 kgBench 150 kgDead 290 kgTotal 700 kgDots 447.92
Deutsch-Schweizermeisterschaft Championnat Suisse alémanique
SwissPL · 2015-05-02 · 100 kg classWraps1st place
Switzerland
Squat 235 kgBench 147.5 kgDead 295 kgTotal 677.5 kgDots 437.34
World Championships
WUAP · 2014-10-09 · 90 kg classWraps1st place
Austria
Squat 205 kgBench 147.5 kgDead 277.5 kgTotal 630 kgDots 412.56
Schweizermeisterschaft Championnat Suisse
SwissPL · 2014-09-28 · 90 kg classWraps2nd place
Switzerland
Squat 235 kgBench 142.5 kgDead 275 kgTotal 652.5 kgDots 432.26
Ost-Schweizermeisterschaft
SwissPL · 2014-05-04 · 90 kg classRaw2nd place
Switzerland
Squat —Bench —Dead 275 kgTotal —Dots 178.32
World Championship
WPC · 2013-10-26 · 90 kg classRaw3rd place
Czech Republic
Squat 220 kgBench 150 kgDead 260 kgTotal 630 kgDots 415.55
Schweizermeisterschaft
SwissPL · 2013-10-13 · 90 kg classWraps2nd place
Switzerland
Squat 220 kgBench 150 kgDead 260 kgTotal 630 kgDots 407.36
European Single Lift Championships
IRP · 2013-06-21 · 95 kg classRaw1st place
Czech Republic
Squat —Bench —Dead 260 kgTotal —Dots 165.60
Ost-Schweizermeisterschaft
SwissPL · 2013-04-27 · 100 kg classRaw3rd place
Switzerland
Squat —Bench 150 kgDead 272.5 kgTotal —Dots 270.81
Schweizermeisterschaft
SwissPL · 2012-10-20 · 90 kg classWraps2nd place
Switzerland
Squat 212.5 kgBench 150 kgDead 265 kgTotal 627.5 kgDots 408.28
Deutsch-Schweizermeisterschaft
SwissPL · 2012-09-01 · 100 kg classRaw1st place
Switzerland
Squat —Bench —Dead 265 kgTotal —Dots 169.67
Ost-Schweizermeisterschaft
SwissPL · 2012-04-28 · 90 kg classRaw3rd place
Switzerland
Squat —Bench —Dead 270 kgTotal —Dots 175.27
World Championships
WPC · 2011-11-14 · 90 kg classRaw1st place
Latvia
Squat 190 kgBench 145 kgDead 271 kgTotal 606 kgDots 392.50
Championnats Suisse
SwissPL · 2011-11-12 · 90 kg classRaw1st place
Switzerland
Squat 200 kgBench 150 kgDead 270 kgTotal 620 kgDots 400.89
Deutsch-Schweizermeisterschaft
SwissPL · 2011-10-29 · 90 kg classRaw1st place
Switzerland
Squat —Bench 152.5 kgDead 267.5 kgTotal —Dots 272.03
Ost-Schweizermeisterschaft
SwissPL · 2011-04-30 · 90 kg classRaw1st place
Switzerland
Squat —Bench —Dead 255 kgTotal —Dots 165.54
Ost-Schweizermeisterschaft
SwissPL · 2010-04-17 · 90 kg classRaw1st place
Switzerland
Squat —Bench —Dead 245 kgTotal —Dots 153.08

Dave Rade

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Career highlights

Career summary

Progression

Competition history · 28 meets

Where this lifter ranks

Where this lifter ranks