Milarose Ramos

UnclaimedAPLAUSAPL

Female · Born 1995 · Australia

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Best total

265 kg

Raw · 52 kg · 24-34 · drug-tested · 2024

Best squat

100 kg

Raw · 52 kg · 24-34 · drug-tested · 2024

Best bench

55 kg

Raw · 52 kg · 24-34 · drug-tested · 2024

Best deadlift

117.5 kg

Raw · 52 kg · 24-34 · drug-tested · 2024

Best DOTS

332.05

Raw · 52 kg · 24-34 · drug-tested · 2024

Milarose Ramos's career best to date is 265 kg, set in 2024 at age 29.

In Australia, all-time

vs Raw · 52 kg class · open · Australia · drug-tested

Current cohort

vs Raw · 52 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-02-17	The Real McCloy Bench Press Only	Raw	—	50	—	—	61.69
2024-05-25	Adonis Athletics Open II	Raw	100	55	110	265	329.48
2024-10-26	Australian Open & Masters Nationals	Raw	95	52.5	117.5	265	332.05

Australian Open & Masters Nationals
USAPL · 2024-10-26 · 52 kg classRaw5th place
Australia
Squat 95 kgBench 52.5 kgDead 117.5 kgTotal 265 kgDots 332.05
Adonis Athletics Open II
USAPL · 2024-05-25 · 52 kg classRaw1st place
Australia
Squat 100 kgBench 55 kgDead 110 kgTotal 265 kgDots 329.48
The Real McCloy Bench Press Only
APLA · 2024-02-17 · 52 kg classRaw1st place
NSW, Australia
Squat —Bench 50 kgDead —Total —Dots 61.69