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Bonnie Carlson's career best to date is 552.5 kg, set in 2025 at age 52. Their total grew 180 kg over 7.6 years between their first meet and that mark (~23.5 kg/year).
Career-best meet: Open Chaos in the Windy City 4 · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-08-26 | Wolf Open | Raw | 147.5 | 75 | 150 | 372.5 | 344.82 |
| 2017-11-04 | Eau Claire Open | Single-ply | 156.5 | 83.9 | 158.8 | 399.20000000000005 | 367.6 |
| 2018-04-28 | MadCity Open | Raw | 156.5 | 83.9 | 152 | 392.4 | 364.84 |
| 2018-07-14 | Midwest & Central Super Regionals | Raw | 165 | 90 | 155 | 410 | 378.55 |
| 2019-08-04 | Midwest Regionals | Raw | 160 | 97.5 | 160 | 417.5 | 386.93 |
| 2019-10-16 | Raw Nationals | Raw | 167.5 | 97.5 | 165 | 430 | 400.2 |
| 2021-06-12 | Ritual Classic II | Raw | 187.5 | 115 | 177.5 | 480 | 434.96 |
| 2022-05-14 | Badger Brawl by Iron Rebel | Raw | 192.5 | 130 | 190 | 512.5 | 454.76 |
| 2023-03-03 | Worlds | Raw | 195.04 | 124.74 | 190.51 | 510.28999999999996 | 453.34 |
| 2024-04-27 | Chaos in the Windy City 3 | Raw | 202.5 | 137.5 | 205 | 545 | 484.7 |
| 2025-04-19 | Open Chaos in the Windy City 4 | Raw | 215 | 132.5 | 205 | 552.5 | 492.57 |
vs Raw · 90 kg class · masters-2 · USA · drug-tested + not tested
vs Raw · 90 kg class · masters-2 · drug-tested + not tested