Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Rihaad Miah's career best to date is 465 kg, set in 2025 at age 19. Their total grew 25 kg over 0.6 years between their first meet and that mark (~45.0 kg/year).
Career-best meet: West Midlands Spring Championship · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | West Midlands Autumn Championship | Raw | 170 | 95 | 175 | 440 | 249.56 |
| 2025-04-12 | West Midlands Spring Championship | Raw | 200 | 100 | 165 | 465 | 263.88 |
| 2025-12-13 | West Midlands Winter Cup | Raw | — | 115 | 185 | — | — |
vs Raw · 120+ kg class · junior · UK · drug-tested
vs Raw · 120+ kg class · junior · drug-tested