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Aaliyah Henry's best meet by DOTS to date came in 2024 at age 21 in the 100 kg class: 622.5 kg at 533.4 DOTS. Their total grew 218.8 kg over 5.8 years between their first meet and that mark (~37.52 kg/year).
Career-best meet (by DOTS): Central Collegiate Cup Series · USAPL
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-01-17 | S&S Lady Rams | Single-ply | 154.22 | — | — | — | — |
| 2019-01-24 | Leopard Invitational | Single-ply | 163.29 | 83.91 | 156.49 | 403.7 | 362.21 |
| 2019-02-07 | Paris Wildcat Invitational | Single-ply | 172.37 | 102.06 | 163.29 | 437.72 | 386.37 |
| 2019-02-26 | Region 6 Div 2 Championship | Single-ply | 183.7 | 102.06 | 167.83 | 453.59 | 404.76 |
| 2019-03-15 | 4A State Meet | Single-ply | 190.51 | 115.67 | 165.56 | 471.74 | 424.03 |
| 2020-01-23 | GHS Girls Invitational | Single-ply | 170.1 | 124.74 | 165.56 | 460.4 | 411.02 |
| 2020-02-13 | Howe Invitational | Single-ply | 183.7 | 115.67 | 183.7 | 483.08 | 437.09 |
| 2020-03-05 | R6 D2 | Single-ply | 192.78 | 136.08 | 174.63 | 503.49 | 451.13 |
| 2021-01-07 | Gainesville Leauge Meet Girls | Single-ply | 197.31 | 142.88 | 183.7 | 523.9 | 464.32 |
| 2021-03-03 | GAINESVILLE MEED DIV. 6 | Single-ply | 199.58 | 142.88 | 183.7 | 526.17 | 471.88 |
| 2021-03-15 | 4A Big School State Meet | Unlimited | 204.12 | 142.88 | 183.7 | 530.7 | 477.25 |
| 2022-01-20 | PROSPER GIRLS INVITATIONAL | Unlimited | 226.8 | 142.88 | 183.7 | 553.38 | 494.69 |
| 2022-02-10 | S&S Invitational | Unlimited | 215.46 | 165.56 | 204.12 | 585.13 | 519.61 |
| 2022-03-02 | Region 6 4A Large School Final Results | Unlimited | 226.8 | 165.56 | 183.7 | 576.06 | 516.15 |
| 2022-03-18 | 4A Big School State Championship Final | Unlimited | 204.12 | 142.88 | 204.12 | 551.11 | 491.79 |
| 2022-10-08 | Warrior Collegiate Open | Raw | 162.5 | 85 | 192.5 | 440 | 378.32 |
| 2022-12-03 | Collegiate Cup | Single-ply | 200 | 117.5 | 207.5 | 525 | 450.31 |
| 2023-04-13 | Collegiate Nationals | Raw | 195 | 107.5 | 210 | 512.5 | 440.66 |
| 2023-11-18 | Central Collegiate Regionals | Raw | 190 | 112.5 | 215 | 517.5 | 445.59 |
| 2024-04-11 | Collegiate Nationals | Raw | 210 | 115 | 205 | 530 | 456.07 |
| 2024-11-23 | Central Collegiate Cup Series | Single-ply | 252.5 | 150 | 220 | 622.5 | 533.41 |
| 2025-04-03 | Collegiate Nationals | Raw | 195 | 120 | 205 | 520 | 445.76 |
| 2026-04-09 | Collegiate Nationals | Raw | 210 | 122.5 | 215 | 547.5 | 469.8 |
| 2026-04-18 | Warrior Collegiate Open | Raw | 200 | 115 | 195 | 510 | 435.46 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 100 kg class · junior · USA · drug-tested
vs Raw · 100 kg class · junior · drug-tested
vs Single-ply · 100 kg class · junior · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.