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Ian Douglas's career best to date is 680 kg, set in 1997 at age 49. Their total grew 5 kg over 1.0 years between their first meet and that mark (~5.1 kg/year). 2.8-year gap in their competition record between 2005 and 2008. Career variance was 80% squat-driven.
Career-best meet: British Masters Championships · BAWLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1996-04-27 | British Masters Championships | Single-ply | 250 | 150 | 275 | 675 | 438.69 |
| 1996-07-04 | European Masters Powerlifting Championships | Single-ply | — | 150 | 275 | — | 436.95 |
| 1997-04-19 | British Masters Championships | Single-ply | 235 | 155 | 290 | 680 | 445.56 |
| 2000-04-22 | British Masters Powerlifting Championships | Single-ply | 237.5 | 147.5 | 287.5 | 672.5 | 447.77 |
| 2003-10-26 | South East Counties Deadlift Championships | Single-ply | — | — | 305 | — | 204.4 |
| 2008-10-01 | Open Championships | Multi-ply | 60 | 60 | 270 | 390 | 266.03 |
| 2009-11-17 | World Championships | Multi-ply | 60 | 60 | 280 | 400 | 269.07 |
vs Multi-ply · 82.5 kg class · masters-3 · UK · drug-tested + not tested
vs Multi-ply · 82.5 kg class · masters-3 · drug-tested + not tested
vs Single-ply · 90 kg class · masters-1 · drug-tested