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Jan Mooij's career best to date is 782.5 kg, set in 2025 at age 22. Their total grew 92.5 kg over 1.5 years between their first meet and that mark (~63.6 kg/year).
Career-best meet: Western European Powerlifting Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-30 | SBD Paascup | Raw | 242.5 | 155 | 292.5 | 690 | 406.47 |
| 2024-05-11 | Junioren NK Powerliften | Raw | 250 | 157.5 | 297.5 | 705 | 412.24 |
| 2024-10-12 | Bassies Halter Cup | Raw | 260 | 165 | 312.5 | 737.5 | 427.7 |
| 2025-02-22 | Northside Barbell Winter Cup | Raw | 270 | 152.5 | 320 | 742.5 | 430.23 |
| 2025-05-10 | Junioren NK Powerliften | Raw | 275 | 170 | 320 | 765 | 442.6 |
| 2025-09-12 | Western European Powerlifting Championships | Raw | 280 | 172.5 | 330 | 782.5 | 453.17 |
| 2025-11-08 | Open NK Powerliften | Raw | 282.5 | 157.5 | 335 | 775 | 448.05 |
vs Raw · 120 kg class · junior · Netherlands · drug-tested + not tested
vs Raw · 120 kg class · junior · drug-tested + not tested