Roosa Puolakka

UnclaimedSVNL

Female · Born 1997

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Best total

340 kg

Raw · 84 kg · 20-23 · drug-tested · 2019

Best squat

120 kg

Raw · 84 kg · 20-23 · drug-tested · 2019

Best bench

80 kg

Raw · 84 kg · 20-23 · drug-tested · 2018

Best deadlift

142.5 kg

Raw · 84 kg · 20-23 · drug-tested · 2019

Best DOTS

315.90

Raw · 84 kg · 20-23 · drug-tested · 2019

Roosa Puolakka's career best to date is 340 kg, set in 2019 at age 22.

In Finland, all-time

vs Raw · 84 kg class · junior · Finland · drug-tested

Current cohort

vs Raw · 84 kg class · junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-10-13	Penkkipunnerrus klassinen	Raw	—	80	—	—	74.54
2019-02-22	Klassisen penkkipunnerruksen SM	Raw	—	70	—	—	65.47
2019-05-11	Kansallinen klassinen voimanosto	Raw	120	77.5	142.5	340	315.9

Kansallinen klassinen voimanosto
SVNL · 2019-05-11 · 84 kg classRaw1st place
Finland
Squat 120 kgBench 77.5 kgDead 142.5 kgTotal 340 kgDots 315.90
Klassisen penkkipunnerruksen SM
SVNL · 2019-02-22 · 84 kg classRaw1st place
Finland
Squat —Bench 70 kgDead —Total —Dots 65.47
Penkkipunnerrus klassinen
SVNL · 2018-10-13 · 84 kg classRaw1st place
Finland
Squat —Bench 80 kgDead —Total —Dots 74.54