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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-03-26 | High School Nationals | Single-ply | 130 | 62.5 | 125 | 317.5 | 373.38 |
| 2012-04-13 | Collegiate Nationals | Single-ply | 137.5 | 85 | 117.5 | 340 | 400.33 |
| 2012-07-23 | North American Powerlifting Championships | Single-ply | 142.5 | 87.5 | 125 | 355 | 415.45 |
| 2013-04-12 | Collegiate Nationals | Single-ply | 147.5 | 77.5 | 122.5 | 347.5 | 402.79 |
| 2014-08-23 | Bench Nationals | Single-ply | — | 92.5 | — | — | 108.51 |
| 2015-04-10 | Collegiate Nationals | Single-ply | 132.5 | 87.5 | 125 | 345 | 454.29 |
Lauren Deniger's career best to date is 355 kg, set in 2012 at age 18. Their total grew 37.5 kg over 1.3 years between their first meet and that mark (~28.2 kg/year). Career variance was 87% bench-driven.
Career-best meet: North American Powerlifting Championships · NAPF
vs Single-ply · 47 kg class · junior · USA · drug-tested
vs Single-ply · 47 kg class · junior · drug-tested
vs Single-ply · 57 kg class · sub-junior · drug-tested