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Kaine Shephard's career best to date is 885 kg, set in 2021 at age 36. Their total grew 125 kg over 2.6 years between their first meet and that mark (~47.6 kg/year). Career variance was 77% squat-driven.
Career-best meet: Regional Cup · GPC-AUS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Sunshine Coast Summer Classic | Wraps | 310 | 170 | 280 | 760 | 406.9 |
| 2019-06-14 | Nationals | Wraps | 340 | 180 | 280 | 800 | 424.89 |
| 2019-10-12 | Showdown | Wraps | 340 | 180 | 282.5 | 802.5 | 425.43 |
| 2019-12-07 | Australian Deadlift Only Championship | Raw | — | — | 260 | — | 137.49 |
| 2020-03-22 | For the Love of Lifting | Wraps | 375 | 195 | 300 | 870 | 461.6 |
| 2021-02-07 | Nationals Qualifier | Wraps | 385 | 200 | 295 | 880 | 459 |
| 2021-07-24 | Regional Cup | Wraps | 375 | 205 | 305 | 885 | 462.46 |
| 2023-03-18 | 13 | Wraps | 340 | 182.5 | 280 | 802.5 | 422.53 |
| 2023-10-28 | Nightmare On Moulder Street 2 | Wraps | 360 | 180 | 275 | 815 | 430.01 |
| 2023-11-12 | Battle in Valhalla | Wraps | 340 | — | — | — | — |
| 2024-04-13 | QLD State Championships | Wraps | 335 | 195 | 290 | 820 | 435.87 |
| 2024-04-28 | Qld State Titles | Wraps | 365 | 195 | 292.5 | 852.5 | 453.38 |
vs Wraps · 140+ kg class · open · Australia · drug-test status unknown
vs Wraps · 140+ kg class · open · drug-test status unknown