Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Ruben Kok's career best to date is 662.5 kg, set in 2024 at age 21. Their total grew 142.5 kg over 1.1 years between their first meet and that mark (~135.2 kg/year). Career variance was 98% deadlift-driven.
Career-best meet: NSK Powerliften · KNKF-SP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Odin Cup | Raw | 222.5 | 150 | 147.5 | 520 | 315.91 |
| 2023-11-18 | NSK Powerliften | Raw | 222.5 | 152.5 | 245 | 620 | 377.73 |
| 2024-03-03 | Subjunioren & Junioren & Masters NK Bankdrukken | Raw | — | 152.5 | — | — | 92.36 |
| 2024-05-11 | Junioren NK Powerliften | Raw | 245 | 152.5 | 257.5 | 655 | 396.41 |
| 2024-10-26 | NSK Powerliften | Raw | 242.5 | 155 | 265 | 662.5 | 403.11 |
vs Raw · 105 kg class · junior · Netherlands · drug-tested
vs Raw · 105 kg class · junior · drug-tested