Mirosław Urbaniak

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UnclaimedGPCGPC-POLWPAWPAUWUAPXPC-Poland

Male · Born 1961 · Poland

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Career highlights

Best total

—

Best squat

—

Best bench

162.5 kg

Raw · 90 kg · 60-64 · 2024

Best deadlift

—

Best DOTS

106.04

Raw · 90 kg · 60-64 · 2024

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-12-11	European Bench Press & Deadlift Championships	Raw	—	120	—	—	82.44
2017-09-14	World Championships	Raw	—	140	—	—	95.13
2018-04-06	Mistrzostwa Polski	Raw	—	145	—	—	93.76
2018-06-13	European Championships	Raw	—	145	—	—	98.56
2018-09-16	World Championships	Raw	—	140	—	—	95.5
2019-04-23	International Polish Championships	Raw	—	140	—	—	95.3
2019-11-21	European Championships	Raw	—	150	—	—	97.8
2019-11-29	World Cup	Raw	—	150	—	—	96.99
2020-08-27	European Championship	Raw	—	152.5	—	—	99.75
2020-10-26	Puts Poland Championships	Raw	—	145	—	—	95.24
2021-04-14	World Championships	Raw	—	157.5	—	—	102.63
2021-10-18	World Championships	Raw	—	150	—	—	97.85
2021-11-19	World Cup	Raw	—	150	—	—	96.83
2022-10-17	World Championships	Raw	—	155	—	—	101.81
2022-11-24	World Cup	Raw	—	155	—	—	100.85
2023-11-16	European Championships	Raw	—	150	—	—	98.11
2023-11-22	World Cup	Raw	—	160	—	—	104.16
2024-10-10	World Championships	Raw	—	155	—	—	101.74
2024-10-27	World Championships	Raw	—	162.5	—	—	106.04

Competition history · 19 meets

World Championships
WPA · 2024-10-27 · 90 kg classRaw1st place
Poland
Squat —Bench 162.5 kgDead —Total —Dots 106.04
World Championships
GPC · 2024-10-10 · 90 kg classRaw2nd place
Slovakia
Squat —Bench 155 kgDead —Total —Dots 101.74
World Cup
XPC-Poland · 2023-11-22 · 90 kg classRaw1st place
Poland
Squat —Bench 160 kgDead —Total —Dots 104.16
European Championships
WPA · 2023-11-16 · 90 kg classRaw1st place
Poland
Squat —Bench 150 kgDead —Total —Dots 98.11
World Cup
XPC-Poland · 2022-11-24 · 90 kg classRaw1st place
Poland
Squat —Bench 155 kgDead —Total —Dots 100.85
World Championships
GPC · 2022-10-17 · 90 kg classRaw1st place
Slovakia
Squat —Bench 155 kgDead —Total —Dots 101.81
World Cup
XPC-Poland · 2021-11-19 · 100 kg classRaw1st place
Poland
Squat —Bench 150 kgDead —Total —Dots 96.83
World Championships
GPC · 2021-10-18 · 90 kg classRaw1st place
Poland
Squat —Bench 150 kgDead —Total —Dots 97.85
World Championships
WPA · 2021-04-14 · 90 kg classRaw1st place
Poland
Squat —Bench 157.5 kgDead —Total —Dots 102.63
Puts Poland Championships
GPC-POL · 2020-10-26 · 90 kg classRaw1st place
Poland
Squat —Bench 145 kgDead —Total —Dots 95.24
European Championship
XPC-Poland · 2020-08-27 · 90 kg classRaw1st place
Poland
Squat —Bench 152.5 kgDead —Total —Dots 99.75
World Cup
XPC-Poland · 2019-11-29 · 90 kg classRaw1st place
Poland
Squat —Bench 150 kgDead —Total —Dots 96.99
European Championships
WPAU · 2019-11-21 · 90 kg classRaw1st place
Poland
Squat —Bench 150 kgDead —Total —Dots 97.80
International Polish Championships
GPC · 2019-04-23 · 82.5 kg classRaw1st place
Poland
Squat —Bench 140 kgDead —Total —Dots 95.30
World Championships
GPC · 2018-09-16 · 82.5 kg classRaw1st place
Hungary
Squat —Bench 140 kgDead —Total —Dots 95.50
European Championships
WUAP · 2018-06-13 · 82.5 kg classRaw1st place
Poland
Squat —Bench 145 kgDead —Total —Dots 98.56
Mistrzostwa Polski
XPC-Poland · 2018-04-06 · 90 kg classRaw1st place
Poland
Squat —Bench 145 kgDead —Total —Dots 93.76
World Championships
GPC · 2017-09-14 · 82.5 kg classRaw2nd place
Czech Republic
Squat —Bench 140 kgDead —Total —Dots 95.13
European Bench Press & Deadlift Championships
WPAU · 2015-12-11 · 82.5 kg classRaw1st place
Poland
Squat —Bench 120 kgDead —Total —Dots 82.44