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Sydney Spencer's career best to date is 537.5 kg, set in 2025 at age 22. Their total grew 262.5 kg over 2.9 years between their first meet and that mark (~92.0 kg/year).
Career-best meet: World Championships · MM
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-10-01 | Penguin Classic | Raw | 95 | — | 102.5 | — | — |
| 2022-10-16 | Drug Tested Kabuki Classic | Raw | 105 | 60 | 110 | 275 | 327.86 |
| 2023-04-22 | Drug Tested 216 Take Over | Raw | 107.5 | 65 | 142.5 | 315 | 394.96 |
| 2023-07-10 | Drug Tested National Championships | Wraps | 122.5 | 57.5 | 137.5 | 317.5 | 399.28 |
| 2023-10-15 | Strength for Survivors | Multi-ply | — | 107.5 | — | — | 125.65 |
| 2023-12-02 | Sisters of Iron Showdown | Wraps | 155 | 72.5 | 157.5 | 385 | 450.37 |
| 2024-06-22 | War On The Shore | Unlimited | — | 154.22 | 172.37 | — | 363.92 |
| 2024-09-14 | Iron Built Games | Wraps | 172.5 | 87.5 | 172.5 | 432.5 | 489.94 |
| 2025-03-23 | Cincinnati Women's Pro Am - Pro Day | Wraps | 177 | 95.5 | 177 | 449.5 | 505.83 |
| 2025-06-28 | War on the Shore II | Unlimited | — | 170.1 | 183.7 | — | 398.53 |
| 2025-08-23 | World Championships | Unlimited | 197.31 | 165.56 | 174.63 | 537.5 | 605.74 |
vs Unlimited · 60 kg class · junior · USA · drug-tested + not tested
vs Unlimited · 60 kg class · junior · drug-tested + not tested