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Kay Mulder's career best to date is 675 kg, set in 2024 at age 24. Their total grew 127.5 kg over 1.2 years between their first meet and that mark (~103.9 kg/year). Career variance was 54% squat-driven.
Career-best meet: Lichtstad Cup · KNKF-SP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | SBD Cup | Raw | 190 | 132.5 | 225 | 547.5 | 370.01 |
| 2024-06-16 | Regiokampioenschappen West | Raw | 227.5 | 140 | 265 | 632.5 | 416.16 |
| 2024-11-30 | Lichtstad Cup | Raw | 252.5 | 142.5 | 280 | 675 | 432.67 |
| 2025-07-06 | Regiokampioenschappen West | Raw | 237.5 | 147.5 | — | — | — |
vs Raw · 93 kg class · open · Netherlands · drug-tested
vs Raw · 93 kg class · open · drug-tested