Konstantin Danilov

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Male · Born 1987 · Russian Federation

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Career highlights

Best total

798.5 kg

Single-ply · 66 kg · 24-34 · drug-tested · 2013

Best squat

326.5 kg

Single-ply · 66 kg · 24-34 · drug-tested · 2014

Best bench

200 kg

Single-ply · 66 kg · 24-34 · drug-tested · 2015

Best deadlift

287.5 kg

Single-ply · 66 kg · 24-34 · drug-tested · 2013

Best DOTS

632.16

Single-ply · 66 kg · 24-34 · drug-tested · 2015

Career summary

Konstantin Danilov's career best to date is 798.5 kg, set in 2013 at age 26. Their total grew 298.5 kg over 10.6 years between their first meet and that mark (~28.2 kg/year).

Career-best meet: World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-04-03	Russian Juniors Powerlifting Championships	Single-ply	210	100	190	500	478.89
2003-09-24	World Sub-Juniors Powerlifting Championships	Single-ply	212.5	—	217.5	—	498.5
2004-04-15	Russian Juniors Powerlifting Championships	Single-ply	240	127.5	230	597.5	534.8
2004-06-17	European Juniors Powerlifting Championships	Single-ply	240	130	220	590	528.92
2004-08-09	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	220	127.5	212.5	560	502.42
2005-03-31	Russian Juniors Powerlifting Championships	Single-ply	245	132.5	242.5	620	549.09
2005-06-16	European Junior Powerlifting Championships	Single-ply	250	130	245	625	556.69
2006-06-14	European Juniors Powerlifting Championships	Single-ply	260	145	242.5	647.5	558.55
2006-09-19	Russian Powerlifting Cup	Single-ply	250	137.5	235	622.5	532.03
2009-04-01	Russian Juniors Powerlifting Championships	Single-ply	267.5	165	262.5	695	590.67
2009-11-02	World Powerlifting Championships	Single-ply	277.5	175	265	717.5	609.79
2010-05-04	European Open Powerlifting Championships	Single-ply	275	165	265	705	600.84
2012-05-08	European Open Powerlifting Championships	Single-ply	325	192.5	277.5	795	626.44
2012-11-10	World Powerlifting Championships	Single-ply	300	182.5	272.5	755	601.5
2013-07-30	World Games	Single-ply	315	195	272.5	782.5	618.57
2013-11-04	World Powerlifting Championships	Single-ply	326	185	287.5	798.5	631.07
2014-02-26	Russian Powerlifting Championships	Single-ply	326.5	197.5	260	784	618.83
2014-03-12	Russian Bench Press Championships	Single-ply	—	192.5	—	—	152.03
2014-03-12	Russian Classic Bench Press Championships	Raw	—	147.5	—	—	116.09
2014-11-03	World Powerlifting Championships	Single-ply	312.5	190	280	782.5	616.03
2015-11-09	World Powerlifting Championships	Single-ply	325	200	270	795	628.31
2017-05-08	European Equipped Powerlifting Championships	Single-ply	310	190	270	770	605.29
2018-05-06	European Men's Championships	Single-ply	305	197.5	275	777.5	613.49
2019-05-04	European Equipped Powerlifting Championships	Single-ply	320	190	277.5	787.5	620.81

Competition history · 53 meets

Russian Powerlifting Championships
FPR · 2020-01-31 · 66 kg classSingle-ply1st place
SVE, Russian Federation
Squat —Bench —Dead —Total —Dots 600.49
European Equipped Powerlifting Championships
EPF · 2019-05-04 · 66 kg classSingle-ply1st place
Czech Republic
Squat 320 kgBench 190 kgDead 277.5 kgTotal 787.5 kgDots 620.81
Russian Powerlifting Championships
FPR · 2019-01-29 · 66 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 624.86
European Men's Championships
EPF · 2018-05-06 · 66 kg classSingle-ply2nd place
Czech Republic
Squat 305 kgBench 197.5 kgDead 275 kgTotal 777.5 kgDots 613.49
Russian Powerlifting Championships
FPR · 2018-02-13 · 66 kg classSingle-ply2nd place
TYU, Russian Federation
Squat —Bench —Dead —Total —Dots 607.33
European Equipped Powerlifting Championships
EPF · 2017-05-08 · 66 kg classSingle-ply1st place
Spain
Squat 310 kgBench 190 kgDead 270 kgTotal 770 kgDots 605.29
Russian Powerlifting Championships
FPR · 2017-03-20 · 66 kg classSingle-ply2nd place
SVE, Russian Federation
Squat —Bench —Dead —Total —Dots 618.56
Russian Powerlifting Cup
FPR · 2016-09-26 · 66 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 603.05
Russian Powerlifting Championships
FPR · 2016-03-15 · 66 kg classSingle-ply1st place
TYU, Russian Federation
Squat —Bench —Dead —Total —Dots 625.73
World Powerlifting Championships
IPF · 2015-11-09 · 66 kg classSingle-ply1st place
Luxembourg
Squat 325 kgBench 200 kgDead 270 kgTotal 795 kgDots 628.31
Russian Powerlifting Championships
FPR · 2015-02-25 · 66 kg classSingle-ply1st place
PRI, Russian Federation
Squat —Bench —Dead —Total —Dots 632.16
World Powerlifting Championships
IPF · 2014-11-03 · 66 kg classSingle-ply1st place
CO, United States of America
Squat 312.5 kgBench 190 kgDead 280 kgTotal 782.5 kgDots 616.03
Russian Bench Press Championships
FPR · 2014-03-12 · 66 kg classSingle-ply4th place
MOW, Russian Federation
Squat —Bench 192.5 kgDead —Total —Dots 152.03
Russian Classic Bench Press Championships
FPR · 2014-03-12 · 66 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 147.5 kgDead —Total —Dots 116.09
Russian Powerlifting Championships
FPR · 2014-02-26 · 66 kg classSingle-ply1st place
NVS, Russian Federation
Squat 326.5 kgBench 197.5 kgDead 260 kgTotal 784 kgDots 618.83
World Powerlifting Championships
IPF · 2013-11-04 · 66 kg classSingle-ply1st place
Norway
Squat 326 kgBench 185 kgDead 287.5 kgTotal 798.5 kgDots 631.07
World Games
IPF · 2013-07-30 · 66 kg classSingle-ply4th place
Colombia
Squat 315 kgBench 195 kgDead 272.5 kgTotal 782.5 kgDots 618.57
Irkutsk Oblast Powerlifting Cup
FPR · 2013-05-18 · 66 kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 575.88
World Powerlifting Championships
IPF · 2012-11-10 · 66 kg classSingle-ply3rd place
Puerto Rico
Squat 300 kgBench 182.5 kgDead 272.5 kgTotal 755 kgDots 601.50
European Open Powerlifting Championships
EPF · 2012-05-08 · 66 kg classSingle-ply1st place
Ukraine
Squat 325 kgBench 192.5 kgDead 277.5 kgTotal 795 kgDots 626.44
Russian Powerlifting Championships
FPR · 2012-02-24 · 66 kg classSingle-ply2nd place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 598.18
Russian Powerlifting Cup
FPR · 2011-09-27 · 66 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 580.79
European Open Powerlifting Championships
EPF · 2010-05-04 · 60 kg classSingle-ply1st place
Sweden
Squat 275 kgBench 165 kgDead 265 kgTotal 705 kgDots 600.84
Russian Powerlifting Championships
FPR · 2010-02-15 · 60 kg classSingle-ply1st place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 607.27
World Powerlifting Championships
IPF · 2009-11-02 · 60 kg classSingle-ply2nd place
India
Squat 277.5 kgBench 175 kgDead 265 kgTotal 717.5 kgDots 609.79
Russian Powerlifting Cup
FPR · 2009-08-18 · 60 kg classSingle-ply1st place
ORL, Russian Federation
Squat —Bench —Dead —Total —Dots 608.09
Russian Juniors Powerlifting Championships
FPR · 2009-04-01 · 60 kg classSingle-ply2nd place
BA, Russian Federation
Squat 267.5 kgBench 165 kgDead 262.5 kgTotal 695 kgDots 590.67
Russian Powerlifting Cup
FPR · 2008-08-20 · 60 kg classSingle-ply1st place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 623.84
Russian Railways Powerlifting Championships
FPR · 2008-05-30 · 60 kg classSingle-ply1st place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 599.63
Russian Powerlifting Championships
FPR · 2008-03-11 · 60 kg classSingle-ply2nd place
BA, Russian Federation
Squat —Bench —Dead —Total —Dots 586.61
Irkutsk Obast Powerlifting Cup
FPR · 2007-11-23 · 60 kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 616.23
Russian Powerlifting Cup
FPR · 2007-08-08 · 56 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 572.40
Russian Railways Powerlifting Championships
FPR · 2007-05-18 · 60 kg classSingle-ply1st place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 581.47
Russian Powerlifting Championships
FPR · 2007-03-13 · 60 kg classSingle-ply2nd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 577.21
Russian Powerlifting Cup
FPR · 2006-09-19 · 60 kg classSingle-ply1st place
KO, Russian Federation
Squat 250 kgBench 137.5 kgDead 235 kgTotal 622.5 kgDots 532.03
European Juniors Powerlifting Championships
EPF · 2006-06-14 · 60 kg classSingle-ply1st place
Slovakia
Squat 260 kgBench 145 kgDead 242.5 kgTotal 647.5 kgDots 558.55
Russian Juniors Powerlifting Championships
FPR · 2006-04-19 · 60 kg classSingle-ply1st place
ALT, Russian Federation
Squat —Bench —Dead —Total —Dots 555.90
Irkutsk Powerlifting Cup
FPR · 2005-11-12 · 60 kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 567.85
European Junior Powerlifting Championships
EPF · 2005-06-16 · 56 kg classSingle-ply1st place
Ukraine
Squat 250 kgBench 130 kgDead 245 kgTotal 625 kgDots 556.69
Russian Juniors Powerlifting Championships
FPR · 2005-03-31 · 56 kg classSingle-ply1st place
KEM, Russian Federation
Squat 245 kgBench 132.5 kgDead 242.5 kgTotal 620 kgDots 549.09
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2004-08-09 · 56 kg classSingle-ply1st place
South Africa
Squat 220 kgBench 127.5 kgDead 212.5 kgTotal 560 kgDots 502.42
Spartakiad of Siberia Powerlifting Tournament
FPR · 2004-08-01 · 56 kg classSingle-ply2nd place
TOM, Russian Federation
Squat —Bench —Dead —Total —Dots 557.07
Russian Sub-Juniors Powerlifting Championships
FPR · 2004-07-01 · 60 kg classSingle-plyDQ
LEN, Russian Federation
Squat —Bench —Dead —Total —
European Juniors Powerlifting Championships
EPF · 2004-06-17 · 56 kg classSingle-ply1st place
Bulgaria
Squat 240 kgBench 130 kgDead 220 kgTotal 590 kgDots 528.92
Russian Juniors Powerlifting Championships
FPR · 2004-04-15 · 56 kg classSingle-ply1st place
LEN, Russian Federation
Squat 240 kgBench 127.5 kgDead 230 kgTotal 597.5 kgDots 534.80
Siberian Powerlifting Championships
FPR · 2004-01-23 · 56 kg classSingle-ply1st place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 530.33
World Sub-Juniors Powerlifting Championships
IPF · 2003-09-24 · 52 kg classSingle-ply1st place
India
Squat 212.5 kgBench —Dead 217.5 kgTotal —Dots 498.50
Russian Sub-Juniors Powerlifting Championships
FPR · 2003-08-07 · 52 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 507.03
Irkutsk Powerlifting Championships
FPR · 2003-05-02 · 52 kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 494.49
Russian Juniors Powerlifting Championships
FPR · 2003-04-03 · 52 kg classSingle-ply1st place
KYA, Russian Federation
Squat 210 kgBench 100 kgDead 190 kgTotal 500 kgDots 478.89
Russian Sub-Juniors Powerlifting Championships
FPR · 2002-08-01 · 48 kg classSingle-ply1st place
SVE, Russian Federation
Squat —Bench —Dead —Total —Dots 450.58
Russian Juniors Powerlifting Championships
FPR · 2002-04-04 · 52 kg classSingle-ply8th place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 427.03
Irkutsk Powerlifting Championships
FPR · 2001-12-15 · 52 kg classSingle-ply1st place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 406.97