Paul Ellis

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UnclaimedGPC-AUS

Male · Born 1983

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Career highlights

Best total

530 kg

Wraps · 82.5 kg · 24-34 · 2014

Best squat

195 kg

Wraps · 82.5 kg · 24-34 · 2014

Best bench

115 kg

Wraps · 82.5 kg · 24-34 · 2014

Best deadlift

220 kg

Wraps · 82.5 kg · 24-34 · 2014

Best DOTS

360.26

Wraps · 82.5 kg · 24-34 · 2014

Career summary

Paul Ellis's career best to date is 530 kg, set in 2014 at age 31. Their total grew 85 kg over 1.2 years between their first meet and that mark (~73.0 kg/year). Career variance was 73% squat-driven.

Career-best meet: Nationals · GPC-AUS

Where this lifter ranks

In Australia, all-time

vs Wraps · 82.5 kg class · open · Australia · drug-test status unknown

Current cohort

vs Wraps · 82.5 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-04-06	QLD State Titles	Wraps	152.5	92.5	200	445	336.62
2014-01-01	QLD State Titles	Wraps	190	100	210	500	359.63
2014-06-05	Nationals	Wraps	195	115	220	530	360.26

Competition history · 3 meets

Nationals
GPC-AUS · 2014-06-05 · 82.5 kg classWraps9th place
QLD, Australia
Squat 195 kgBench 115 kgDead 220 kgTotal 530 kgDots 360.26
QLD State Titles
GPC-AUS · 2014-01-01 · 75 kg classWraps6th place
QLD, Australia
Squat 190 kgBench 100 kgDead 210 kgTotal 500 kgDots 359.63
QLD State Titles
GPC-AUS · 2013-04-06 · 75 kg classWraps3rd place
QLD, Australia
Squat 152.5 kgBench 92.5 kgDead 200 kgTotal 445 kgDots 336.62