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Stefan Jamroz's best meet by DOTS to date came in 2002 at age 22 in the 90 kg class: 750 kg at 484.9 DOTS. Their total grew 570 kg over 2.8 years between their first meet and that mark (~206.54 kg/year). 5.2-year gap in their competition record between 2003 and 2008. Career variance was 50% squat-driven.
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1999-06-06 | Bänk SM juniorer | Single-ply | — | 180 | — | — | — |
| 1999-11-27 | BSM | Single-ply | 260 | 172.5 | 242.5 | 675 | 436.46 |
| 2000-03-19 | USM 18 - 20 år | Single-ply | 250 | 175 | 230 | 655 | 423.52 |
| 2000-06-02 | Bänk SM ungdom år | Single-ply | — | 190 | — | — | — |
| 2001-03-12 | Junior SM | Single-ply | 255 | 190 | 250 | 695 | 449.39 |
| 2001-06-09 | Bänk SM Jun | Single-ply | — | 195 | — | — | — |
| 2002-03-10 | Junior SM | Single-ply | 265 | 210 | 275 | 750 | 484.95 |
| 2002-04-20 | Nordic Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 265 | 205 | 260 | 730 | 472.02 |
| 2002-05-04 | Nordic Bench Press Championships | Single-ply | — | 212.5 | — | — | — |
| 2002-05-19 | European Juniors Powerlifting Championships | Single-ply | 272.5 | 210 | 265 | 747.5 | 484.42 |
| 2002-09-10 | World Juniors Powerlifting Championships | Single-ply | 270 | 207.5 | 270 | 747.5 | 483.33 |
| 2003-03-10 | JSM SL | Single-ply | 260 | 202.5 | 240 | 702.5 | 454.24 |
| 2003-09-09 | World Juniors Powerlifting Championships | Single-ply | 275 | 200 | 270 | 745 | 482.12 |
| 2008-11-15 | BP SM | Single-ply | — | 250 | — | — | — |
| 2009-05-27 | World Bench Press Championships | Single-ply | — | 257.5 | — | — | — |
| 2009-08-06 | European Bench Press Championships | Single-ply | — | 265 | — | — | — |
| 2009-11-28 | SM Bänkpress | Single-ply | — | 280 | — | — | — |
| 2010-01-29 | ER Open Bænkpres | Single-ply | — | 290 | — | — | — |
| 2010-05-24 | World Bench Press Championships | Single-ply | — | 300 | — | — | — |
| 2010-08-12 | European Open Bench Press Championships | Single-ply | — | 302.5 | — | — | — |
| 2010-08-29 | Nordic Bench Press Championships | Single-ply | — | 303 | — | — | — |
| 2010-11-27 | SM Bänkpress | Single-ply | — | 308 | — | — | — |
| 2011-02-04 | ER Open Bænkpres | Single-ply | — | 282.5 | — | — | — |
| 2011-02-06 | ER-Equipment | Single-ply | — | 282.5 | — | — | — |
| 2011-08-04 | European Open Bench Press Championships | Single-ply | — | 298 | — | — | — |
| 2011-11-26 | BP SM | Single-ply | — | 300 | — | — | — |
| 2012-03-04 | Titan Pro Bench | Single-ply | — | 302.5 | — | — | — |
| 2012-05-21 | World Bench Press Championships | Single-ply | — | 305 | — | — | — |
| 2012-08-09 | European Open Bench Press Championships | Single-ply | — | 295 | — | — | — |
| 2013-10-05 | DM KLBP Sydsvenska | Raw | — | 200 | — | — | — |
| 2013-11-09 | DM SL Sydsvenska | Single-ply | 75 | 240 | 75 | 390 | 234.58 |
| 2013-12-31 | SM Bänkpress | Single-ply | — | 295 | — | — | — |
| 2014-03-02 | SSP Nutrition Raw Bench Press | Raw | — | 195 | — | — | — |
| 2014-05-20 | World Bench Press Championships | Single-ply | — | 312.5 | — | — | — |
| 2014-08-07 | European Open Bench Press Championships | Single-ply | — | 312.5 | — | — | — |
| 2015-01-30 | SM-veckan - Bänkpress | Single-ply | — | 313 | — | — | — |
| 2015-05-20 | World Bench Press Championships | Single-ply | — | 320 | — | — | — |
| 2015-08-06 | European Open Bench Press Championships | Single-ply | — | 315 | — | — | — |
| 2016-04-19 | World Bench Press Championships | Single-ply | — | 320 | — | — | — |
| 2016-08-18 | European Bench Press Championships | Single-ply | — | 317.5 | — | — | — |
| 2017-02-03 | ER Open Udstyr Bænkpres | Single-ply | — | 317.5 | — | — | — |
| 2017-05-22 | World Bench Press Championships | Single-ply | — | 322.5 | — | — | — |
| 2017-10-11 | European Equipped Bench Press Championships | Single-ply | — | 317.5 | — | — | — |
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 90 kg class · junior · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.