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Allegra Romussi's career best to date is 462.5 kg, set in 2026 at age 42. Their total grew 25.5 kg over 2.3 years between their first meet and that mark (~11.2 kg/year). 3.2-year gap in their competition record between 2019 and 2023. Career variance was 78% squat-driven.
Career-best meet: European Masters Classic Powerlifting Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-11-08 | 20° Campionato Italiano Assoluto di Panca e 5° Campionato Italiano Classic di Panca | Single-ply | — | 90 | — | — | 104.25 |
| 2023-01-23 | 7 gara nazionale open di panca classic M F | Raw | — | 90 | — | — | 100.05 |
| 2023-04-16 | 4° Gara Nazionale Classic Di Stacco Sub Junior Junior e Master | Raw | — | — | 183 | — | 198.96 |
| 2023-10-27 | 6 gara nazionale classic master M/F | Raw | 160.5 | 90 | 186.5 | 437 | 473.88 |
| 2024-01-19 | 8° Gara Nazionale Open di Panca Classic | Raw | — | 92.5 | — | — | 100.37 |
| 2024-02-12 | European Masters Classic Powerlifting Championships | Raw | 165 | 92.5 | 190 | 447.5 | 487.1 |
| 2024-04-12 | 5° Gara Nazionale Classic di Stacco Sub Junior Junior e Master | Raw | — | — | 192.5 | — | 211.15 |
| 2024-04-26 | 10° Gara Nazionale Coppa Bertoletti di Panca Classic | Raw | — | 90 | — | — | 98.1 |
| 2024-11-09 | 7° Gara Nazionale Classic Master | Raw | 170.5 | 96.5 | 187.5 | 454.5 | 491.59 |
| 2025-01-17 | 9° Gara Nazionale Open Di Panca Classic | Raw | — | 87.5 | — | — | 93.53 |
| 2025-02-09 | European Masters Classic Powerlifting Championships | Raw | 172.5 | 95 | 185 | 452.5 | 487.9 |
| 2025-07-11 | 11° Gara Coppa Bertoletti di Panca Classic | Raw | — | 98.5 | — | — | 103.9 |
| 2025-07-26 | 8° Gara Classic Master | Raw | 174 | 97 | 180 | 451 | 484.03 |
| 2026-01-16 | 10° CAMPIONATO ITALIANO OPEN DI PANCA CLASSIC MASCHILE E FEMMINILE | Raw | — | 100 | — | — | 105.05 |
| 2026-02-08 | European Masters Classic Powerlifting Championships | Raw | 177.5 | 97.5 | 187.5 | 462.5 | 494.29 |
| 2026-03-27 | 12 Coppa Bertoletti di Panca Classic maschile e Femminile | Raw | — | 95 | — | — | 100.21 |
vs Raw · 69 kg class · masters-1 · Italy · drug-tested
vs Raw · 69 kg class · masters-1 · drug-tested