Justin Friesenhahn

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UnclaimedUSAPL

Male · Born 1996 · United States of America · TX

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Career highlights

Best total

517.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2017

Best squat

187.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2017

Best bench

125 kg

Raw · 74 kg · 20-23 · drug-tested · 2017

Best deadlift

207.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2017

Best DOTS

378.53

Raw · 74 kg · 20-23 · drug-tested · 2017

Career summary

Justin Friesenhahn's career best to date is 517.5 kg, set in 2017 at age 21. Their total grew 25 kg over 1.3 years between their first meet and that mark (~19.8 kg/year). Career variance was 79% bench-driven.

Career-best meet: Aggie Showdown · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 74 kg class · junior · USA · drug-tested

Current cohort

vs Raw · 74 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-11-14	Longhorn Open	Single-ply	182.5	102.5	207.5	492.5	361.56
2017-02-18	Aggie Showdown	Raw	185	125	207.5	517.5	378.53
2017-04-07	Collegiate National Championship	Raw	187.5	125	192.5	505	371.08

Competition history · 3 meets

Collegiate National Championship
USAPL · 2017-04-07 · 74 kg classRaw27th place
TX, United States of America
Squat 187.5 kgBench 125 kgDead 192.5 kgTotal 505 kgDots 371.08
Aggie Showdown
USAPL · 2017-02-18 · 74 kg classRaw3rd place
TX, United States of America
Squat 185 kgBench 125 kgDead 207.5 kgTotal 517.5 kgDots 378.53
Longhorn Open
USAPL · 2015-11-14 · 74 kg classSingle-ply1st place
TX, United States of America
Squat 182.5 kgBench 102.5 kgDead 207.5 kgTotal 492.5 kgDots 361.56