Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Risto Sappinen's career best to date is 660 kg, set in 2019 at age 42. Their total grew 12.5 kg over 4.9 years between their first meet and that mark (~2.5 kg/year). Career variance was 83% bench-driven.
Career-best meet: EMV klassikalises jõutõstmises · EJTL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Eesti meistrivõistlused lamades surumises | Single-ply | — | 175 | — | — | 109.96 |
| 2013-10-12 | Lamades surumise EMV | Single-ply | — | 162.5 | — | — | 99.49 |
| 2014-11-22 | EMV klassikalises jõutõstmises | Raw | 220 | 167.5 | 260 | 647.5 | 392.41 |
| 2016-04-02 | Eesti meistrivõistlused lamades surumises | Single-ply | — | 175 | — | — | 105.28 |
| 2017-04-01 | Eesti meistrivõistlused lamades surumises | Single-ply | — | 170 | — | — | 102.85 |
| 2017-11-19 | EMV klassikalises lamades surumises | Raw | — | 170 | — | — | 102.28 |
| 2018-03-31 | Eesti meistrivõistlused lamades surumises | Single-ply | — | 185 | — | — | 111.07 |
| 2018-05-05 | Helsinki-Tukholma-Tallinna kaupunkiottelu klassinen voimanosto | Raw | 220 | 180 | 250 | 650 | 387.75 |
| 2019-03-30 | Eesti meistrivõistlused lamades surumises | Single-ply | — | 180 | — | — | 107.4 |
| 2019-10-26 | EMV klassikalises jõutõstmises | Raw | 220 | 185 | 255 | 660 | 395.11 |
| 2019-11-16 | EMV klassikalises lamades surumises | Raw | — | 180 | — | — | 107.82 |
vs Raw · 120 kg class · masters-1 · Estonia · drug-tested
vs Raw · 120 kg class · masters-1 · drug-tested