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Alex Lam's career best to date is 700 kg, set in 2025 at age 24. Their total grew 52.5 kg over 1.6 years between their first meet and that mark (~33.4 kg/year). Career variance was 65% squat-driven.
Career-best meet: Empire Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | Spokane Rookie Competition | Raw | 242.5 | 150 | 255 | 647.5 | 447.47 |
| 2024-02-10 | Evergreen State Showdown | Raw | 247.5 | 152.5 | 262.5 | 662.5 | 454.17 |
| 2024-10-05 | Washington State Championship | Raw | 265 | 167.5 | 260 | 692.5 | 472.04 |
| 2025-04-19 | Empire Classic | Raw | 270 | 170 | 260 | 700 | 474.17 |
| 2025-09-06 | West Regionals | Raw | 250 | 165 | 245 | 660 | 453.44 |
vs Raw · 82.5 kg class · open · USA · drug-tested
vs Raw · 82.5 kg class · open · drug-tested