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Luke Henry's career best to date is 542.5 kg, set in 2024 at age 18. Their total grew 95 kg over 1.8 years between their first meet and that mark (~53.9 kg/year). Career variance was 55% squat-driven.
Career-best meet: NI National Championships · NIPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-02-25 | Eastern Districts | Raw | 162.5 | 95 | 190 | 447.5 | 337.48 |
| 2023-09-09 | NI Open | Raw | 192.5 | 102.5 | 195 | 490 | 384.36 |
| 2023-12-09 | Christmas Classic | Raw | 200 | 102.5 | 215 | 517.5 | 389.11 |
| 2024-10-04 | Commonwealth Championships | Raw | 190 | 110 | 220 | 520 | 382.81 |
| 2024-11-30 | NI National Championships | Raw | 210 | 107.5 | 225 | 542.5 | 395.03 |
vs Raw · 74 kg class · sub-junior · N.IRELAND · drug-tested
vs Raw · 74 kg class · sub-junior · drug-tested