Samantha Calhoun

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Female · Born 1991 · United States of America · VA

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Career highlights

Best total

520 kg

Raw · 24-34 · drug-tested · 2021

Best squat

180 kg

Raw · 63 kg · 24-34 · drug-tested · 2020

Best bench

115 kg

Raw · 67.5 kg · 24-34 · drug-tested · 2022

Best deadlift

230 kg

Raw · 24-34 · drug-tested · 2021

Best DOTS

557.26

Raw · 63 kg · 24-34 · drug-tested · 2020

Career summary

Samantha Calhoun's career best to date is 520 kg, set in 2021 at age 30. Their total grew 80 kg over 5.3 years between their first meet and that mark (~15.0 kg/year). Career variance was 53% squat-driven.

Career-best meet: Virginia Pro · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-08-06	Summer Classic	Raw	147.5	92.5	200	440	477.89
2016-10-13	Raw Nationals	Raw	137.5	87.5	202.5	427.5	474.9
2017-03-04	Arnold Slingshot Pro American	Raw	152.5	95	197.5	445	485.25
2017-07-08	5 Bar Showdown	Raw	155	97.5	210	462.5	499.36
2017-10-10	Raw National Championships	Raw	160	102.5	212.5	475	516.88
2018-03-03	The Arnold SBD Pro American	Raw	165	105	217.5	487.5	526.41
2018-06-06	World Classic Powerlifting Championships	Raw	162.5	105	221.5	489	527.46
2018-10-11	Raw Nationals	Raw	170	105	225.5	500.5	544.14
2019-03-02	Arnold SBD Grand Prix	Raw	172.5	105	220	497.5	535.48
2019-06-04	World Classic Powerlifting Championships	Raw	172.5	102.5	217.5	492.5	530.2
2019-10-16	Raw Nationals	Raw	177.5	107.5	226	511	551.03
2020-03-07	Arnold Grand Prix by SBD	Raw	180	107.5	227.5	515	551.19
2020-11-14	Virginia Winter Wrecker	Raw	180	110	220	510	557.26
2021-06-14	Raw Nationals	Raw	172.5	110	220	502.5	542.87
2021-12-04	Virginia Pro	Raw	177.5	112.5	230	520	551.13
2022-03-05	Arnold A7 Grand Prix	Raw	177.5	115	222.5	515	537.45
2022-06-08	Mega Nationals	Raw	177.5	110	220	507.5	552.35
2022-12-10	Virginia Pro	Raw	170	115	222.5	507.5	533.95
2023-03-04	Arnold Pro Series Finals	Raw	167.5	105	222.5	495	547.18
2023-05-06	DMV Iron Madness	Raw	155	102.5	205	462.5	519.61
2023-09-14	Raw Nationals	Raw	165	105	217.5	487.5	537.32
2024-03-02	Arnold Pro Series Raw Finals	Raw	172.5	110	215	497.5	525.34

Competition history · 24 meets

Arnold Pro Series Raw Finals
USAPL · 2024-03-02Raw7th place
OH, United States of America
Squat 172.5 kgBench 110 kgDead 215 kgTotal 497.5 kgDots 525.34
Raw Nationals
USAPL · 2023-09-14 · 67.5 kg classRaw9th place
TN, United States of America
Squat 165 kgBench 105 kgDead 217.5 kgTotal 487.5 kgDots 537.32
DMV Iron Madness
USAPL · 2023-05-06 · 60 kg classRaw1st place
VA, United States of America
Squat 155 kgBench 102.5 kgDead 205 kgTotal 462.5 kgDots 519.61
Arnold Pro Series Finals
USAPL · 2023-03-04Raw2nd place
OH, United States of America
Squat 167.5 kgBench 105 kgDead 222.5 kgTotal 495 kgDots 547.18
Virginia Pro
USAPL · 2022-12-10 · 67.5 kg classRaw2nd place
VA, United States of America
Squat 170 kgBench 115 kgDead 222.5 kgTotal 507.5 kgDots 533.95
Mega Nationals
USAPL · 2022-06-08 · 67.5 kg classRaw2nd place
NV, United States of America
Squat 177.5 kgBench 110 kgDead 220 kgTotal 507.5 kgDots 552.35
Arnold A7 Grand Prix
USAPL · 2022-03-05Raw1st place
OH, United States of America
Squat 177.5 kgBench 115 kgDead 222.5 kgTotal 515 kgDots 537.45
Virginia Pro
USAPL · 2021-12-04Raw7th place
VA, United States of America
Squat 177.5 kgBench 112.5 kgDead 230 kgTotal 520 kgDots 551.13
Raw Nationals
USAPL · 2021-06-14 · 63 kg classRaw1st place
FL, United States of America
Squat 172.5 kgBench 110 kgDead 220 kgTotal 502.5 kgDots 542.87
Virginia Winter Wrecker
USAPL · 2020-11-14 · 63 kg classRaw1st place
VA, United States of America
Squat 180 kgBench 110 kgDead 220 kgTotal 510 kgDots 557.26
Arnold Grand Prix by SBD
NAPF · 2020-03-07Raw1st place
OH, United States of America
Squat 180 kgBench 107.5 kgDead 227.5 kgTotal 515 kgDots 551.19
Raw Nationals
USAPL · 2019-10-16 · 63 kg classRaw1st place
IL, United States of America
Squat 177.5 kgBench 107.5 kgDead 226 kgTotal 511 kgDots 551.03
World Classic Powerlifting Championships
IPF · 2019-06-04 · 63 kg classRaw2nd place
Sweden
Squat 172.5 kgBench 102.5 kgDead 217.5 kgTotal 492.5 kgDots 530.20
Arnold SBD Grand Prix
USAPL · 2019-03-02 · 63 kg classRaw3rd place
OH, United States of America
Squat 172.5 kgBench 105 kgDead 220 kgTotal 497.5 kgDots 535.48
Raw Nationals
USAPL · 2018-10-11 · 63 kg classRaw1st place
WA, United States of America
Squat 170 kgBench 105 kgDead 225.5 kgTotal 500.5 kgDots 544.14
World Classic Powerlifting Championships
IPF · 2018-06-06 · 63 kg classRaw2nd place
Canada
Squat 162.5 kgBench 105 kgDead 221.5 kgTotal 489 kgDots 527.46
The Arnold SBD Pro American
USAPL · 2018-03-03 · 63 kg classRaw1st place
OH, United States of America
Squat 165 kgBench 105 kgDead 217.5 kgTotal 487.5 kgDots 526.41
Raw National Championships
USAPL · 2017-10-10 · 63 kg classRaw2nd place
FL, United States of America
Squat 160 kgBench 102.5 kgDead 212.5 kgTotal 475 kgDots 516.88
5 Bar Showdown
USAPL · 2017-07-08 · 63 kg classRaw1st place
GA, United States of America
Squat 155 kgBench 97.5 kgDead 210 kgTotal 462.5 kgDots 499.36
Arnold Slingshot Pro American
NAPF · 2017-03-04 · 63 kg classRaw2nd place
OH, United States of America
Squat 152.5 kgBench 95 kgDead 197.5 kgTotal 445 kgDots 485.25
Raw Nationals
USAPL · 2016-10-13 · 63 kg classRaw3rd place
GA, United States of America
Squat 137.5 kgBench 87.5 kgDead 202.5 kgTotal 427.5 kgDots 474.90
Summer Classic
USAPL · 2016-08-06 · 63 kg classRaw1st place
PA, United States of America
Squat 147.5 kgBench 92.5 kgDead 200 kgTotal 440 kgDots 477.89
Virginia Beach Battle
USAPL · 2016-07-16 · 63 kg classRawDQ
VA, United States of America
Squat —Bench —Dead —Total —
Heart of a Lion Powerlifting Meet
SPF · 2016-02-13 · 60 kg classWraps1st place
United States of America
Squat —Bench —Dead —Total —Dots 472.66