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Howie Furman's career best to date is 562.5 kg, set in 2024 at age 34. Their total grew 12.5 kg over 0.3 years between their first meet and that mark (~38.4 kg/year).
Career-best meet: War on Second · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-02-17 | Raging Romantics | Raw | 190 | 160 | 200 | 550 | 292.11 |
| 2024-06-15 | War on Second | Raw | 195 | 160 | 207.5 | 562.5 | 297.44 |
vs Raw · 140+ kg class · open · USA · drug-tested
vs Raw · 140+ kg class · open · drug-tested