Knut Olav Melle

Compare

UnclaimedNSF

Male · Born 1973

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

635 kg

Single-ply · 90 kg · 20-23 · drug-tested · 1995

Best squat

240 kg

Single-ply · 90 kg · 20-23 · drug-tested · 1995

Best bench

200 kg

Single-ply · 93 kg · 35-39 · drug-tested · 2011

Best deadlift

240 kg

Single-ply · 90 kg · 20-23 · drug-tested · 1995

Best DOTS

412.69

Single-ply · 90 kg · 20-23 · drug-tested · 1995

Career summary

Knut Olav Melle's career best to date is 635 kg, set in 1995 at age 22. 7.6-year gap in their competition record between 2001 and 2009.

Career-best meet: NM Styrkeløft Junior · NSF

Where this lifter ranks

Vs open class

vs Raw · 83 kg class · open · drug-tested

Career peak cohort

vs Single-ply · 90 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1995-08-26	NM Benkpress	Single-ply	—	142.5	—	—	96.07
1995-11-10	NM Styrkeløft Junior	Single-ply	240	155	240	635	412.69
1996-08-23	NM i Benkpress	Single-ply	—	160	—	—	103.57
1998-04-25	Klubbstevne	Single-ply	—	160	—	—	100.63
2009-06-16	Klubbstevne	Single-ply	—	155	—	—	93.88
2010-12-28	Klubbstevne	Single-ply	—	190	—	—	120.52
2011-02-19	RM Vest benkpress	Single-ply	—	200	—	—	127.72
2012-02-04	RM Region Vest	Raw	100	140	160	400	270.77
2012-05-12	RM Benkpress Region Vest	Single-ply	—	180	—	—	121.73
2012-12-01	Klubbstevne	Single-ply	—	160	—	—	115.78
2012-12-04	Åpent stevne	Single-ply	—	167.5	—	—	121.53
2012-12-15	RM Vest Klassisk benkpress	Raw	—	120	—	—	86.99
2013-02-10	RM Vest benkpress	Single-ply	—	162.5	—	—	117.6
2013-03-23	NM benkpress	Single-ply	—	160	—	—	116.71
2013-07-12	Åpent stevne	Single-ply	—	172.5	—	—	122.72
2013-08-01	Klubbstevne	Single-ply	—	172.5	—	—	124.83
2014-03-01	Nasjonalt utstyrsfritt benkpresstevne	Raw	—	110	—	—	78
2014-06-03	Åpent stevne	Raw	—	122.5	—	—	82.87
2014-07-01	Klubbstevne	Raw	—	130	—	—	88.93
2015-02-14	RM Vest	Single-ply	—	155	—	—	104.85
2015-03-21	NM Benkpress	Single-ply	—	160	—	—	108.61
2017-09-02	RM Benkpress utstyrsfritt Region Vest	Raw	—	125	—	—	84.6

Competition history · 32 meets

RM Benkpress utstyrsfritt Region Vest
NSF · 2017-09-02 · 83 kg classRaw1st place
Norway
Squat —Bench 125 kgDead —Total —Dots 84.60
NM Benkpress
NSF · 2015-03-21 · 83 kg classSingle-ply2nd place
Norway
Squat —Bench 160 kgDead —Total —Dots 108.61
RM Vest
NSF · 2015-02-14 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 155 kgDead —Total —Dots 104.85
Klubbstevne
NSF · 2014-07-01 · 83 kg classRaw1st place
Norway
Squat —Bench 130 kgDead —Total —Dots 88.93
Åpent stevne
NSF · 2014-06-03 · 83 kg classRaw1st place
Norway
Squat —Bench 122.5 kgDead —Total —Dots 82.87
Nasjonalt utstyrsfritt benkpresstevne
NSF · 2014-03-01 · 83 kg classRaw1st place
Norway
Squat —Bench 110 kgDead —Total —Dots 78.00
Klubbstevne
NSF · 2013-08-01 · 74 kg classSingle-ply1st place
Norway
Squat —Bench 172.5 kgDead —Total —Dots 124.83
Åpent stevne
NSF · 2013-07-12 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 172.5 kgDead —Total —Dots 122.72
NM benkpress
NSF · 2013-03-23 · 74 kg classSingle-ply2nd place
Norway
Squat —Bench 160 kgDead —Total —Dots 116.71
RM Vest benkpress
NSF · 2013-02-10 · 74 kg classSingle-ply1st place
Norway
Squat —Bench 162.5 kgDead —Total —Dots 117.60
RM Vest Klassisk benkpress
NSF · 2012-12-15 · 74 kg classRaw1st place
Norway
Squat —Bench 120 kgDead —Total —Dots 86.99
Åpent stevne
NSF · 2012-12-04 · 74 kg classSingle-ply1st place
Norway
Squat —Bench 167.5 kgDead —Total —Dots 121.53
Klubbstevne
NSF · 2012-12-01 · 74 kg classSingle-ply1st place
Norway
Squat —Bench 160 kgDead —Total —Dots 115.78
RM Benkpress Region Vest
NSF · 2012-05-12 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 180 kgDead —Total —Dots 121.73
NM Benkpress
NSF · 2012-03-24 · 83 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
RM Region Vest
NSF · 2012-02-04 · 83 kg classRaw1st place
Norway
Squat 100 kgBench 140 kgDead 160 kgTotal 400 kgDots 270.77
Åpent stevne
NSF · 2011-11-01 · 93 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Sydnorsk benkpress
NSF · 2011-10-02 · 93 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Åpent stevne
NSF · 2011-09-06 · 93 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Åpent stevne
NSF · 2011-06-25 · 93 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
NM Benkpress
NSF · 2011-03-26 · 93 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
RM Vest benkpress
NSF · 2011-02-19 · 93 kg classSingle-ply1st place
Norway
Squat —Bench 200 kgDead —Total —Dots 127.72
Klubbstevne
NSF · 2010-12-28 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 120.52
Åpent julestevne
NSF · 2010-12-11 · 100 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
NM Benkpress
NSF · 2010-03-28 · 100 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Klubbstevne
NSF · 2009-06-16 · 110 kg classSingle-ply1st place
Norway
Squat —Bench 155 kgDead —Total —Dots 93.88
Seriestevne
NSF · 2001-10-27 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 106.56
Kretsmesterskap
NSF · 2000-05-12 · 110 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 108.81
Klubbstevne
NSF · 1998-04-25 · 100 kg classSingle-ply3rd place
Norway
Squat —Bench 160 kgDead —Total —Dots 100.63
NM i Benkpress
NSF · 1996-08-23 · 90 kg classSingle-ply4th place
Norway
Squat —Bench 160 kgDead —Total —Dots 103.57
NM Styrkeløft Junior
NSF · 1995-11-10 · 90 kg classSingle-ply4th place
Norway
Squat 240 kgBench 155 kgDead 240 kgTotal 635 kgDots 412.69
NM Benkpress
NSF · 1995-08-26 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench 142.5 kgDead —Total —Dots 96.07