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Zac Amato's career best to date is 417.5 kg, set in 2023 at age 25. Their total grew 115 kg over 4.3 years between their first meet and that mark (~26.7 kg/year).
Career-best meet: Super Training Summer Showdown · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-03-23 | British Men's University Championships | Raw | 107.5 | 62.5 | 132.5 | 302.5 | 215.56 |
| 2019-08-04 | South East Summer Divisional | Raw | 125 | 75 | 140 | 340 | 244.76 |
| 2019-11-02 | South East Open | Raw | 130 | 77.5 | 145 | 352.5 | 246.11 |
| 2021-05-01 | East Midlands Qualifier | Raw | 145 | 85 | 162.5 | 392.5 | 275.76 |
| 2022-07-30 | International Powerlifting Championships | Raw | 142.5 | 87.5 | 162.5 | 392.5 | 279.23 |
| 2023-01-14 | White Lights Media Championships | Raw | 147.5 | 87.5 | 170 | 405 | 285.88 |
| 2023-05-27 | Surrey v Solent | Raw | 150 | 90 | 175 | 415 | 293.2 |
| 2023-07-15 | Super Training Summer Showdown | Raw | 155 | 92.5 | 170 | 417.5 | 296.41 |
| 2024-12-07 | Crazy Strength Winter Open | Raw | 160 | 102.5 | 150 | 412.5 | 291.79 |
| 2025-11-02 | Oxford Open | Raw | — | 100 | — | — | 71.68 |
vs Raw · 83 kg class · open · UK · drug-tested + not tested
vs Raw · 83 kg class · open · drug-tested + not tested