Amber Dufford

UnclaimedUSPA

Female · Born 1985 · United States of America · PA

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Best total

427.5 kg

Raw · 60 kg · 24-34 · 2019

Best squat

147.5 kg

Raw · 60 kg · 24-34 · 2019

Best bench

95 kg

Raw · 60 kg · 24-34 · 2019

Best deadlift

185 kg

Raw · 60 kg · 24-34 · 2019

Best DOTS

474.90

Raw · 60 kg · 24-34 · 2019

Amber Dufford's career best to date is 427.5 kg, set in 2019 at age 34.

In USA, all-time

vs Raw · 60 kg class · open · USA · drug-test status unknown

Current cohort

vs Raw · 60 kg class · open · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-09-28	7th Annual Bar Fight	Raw	145	92.5	170	407.5	452.69
2019-12-14	Yuletide Slay Full Power Classic	Raw	147.5	95	185	427.5	474.9

Yuletide Slay Full Power Classic
USPA · 2019-12-14 · 60 kg classRaw1st place
PA, United States of America
Squat 147.5 kgBench 95 kgDead 185 kgTotal 427.5 kgDots 474.90
7th Annual Bar Fight
USPA · 2019-09-28 · 60 kg classRaw1st place
WV, United States of America
Squat 145 kgBench 92.5 kgDead 170 kgTotal 407.5 kgDots 452.69
Northeast Regional Powerlifting Championships
USPA · 2018-07-21 · 67.5 kg classRaw1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 398.93