Shannon Pole-Summers

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Female · Born 1985 · United States of America

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Career highlights

Best total

342.5 kg

Raw · 90 kg · 13-15 · drug-tested · 1998

Best squat

127.0 kg

Raw · 90 kg · 13-15 · drug-tested · 1998

Best bench

240.9 kg

Multi-ply · 90+ kg · 20-23 · 2006

Best deadlift

138.3 kg

Raw · 90 kg · 13-15 · drug-tested · 1998

Best DOTS

396.30

Raw · 90 kg · 13-15 · drug-tested · 1999

Career summary

Shannon Pole-Summers's career best to date is 342.5 kg, set in 1998 at age 13. Their total grew 54.4 kg over 1.4 years between their first meet and that mark (~39.5 kg/year).

Career-best meet: Raw Extravaganza · AAU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1995-12-16	American Record Breakers	Single-ply	—	70.31	—	—	70.67
1996-09-21	National Championships & American Cup	Single-ply	106.59	70.31	111.13	288.03	282.67
1998-02-07	Raw Extravaganza	Raw	127.01	77.11	138.35	342.47	305.31
1999-10-02	Lifetime Drug Free Nationals & Palmetto BP/DL	Raw	—	90.72	—	—	—
2006-03-18	Southeast Regionals	Multi-ply	—	240.86	—	—	192.45

Competition history · 35 meets

Southeast Regionals
APA · 2006-03-18 · 90+ kg classMulti-ply1st place
SC, United States of America
Squat —Bench 240.9 kgDead —Total —Dots 192.45
Bench America II
USA-UA · 2004-05-01Single-plyDQ
IL, United States of America
Squat —Bench —Dead —Total —
Palmetto Classic
WNPF · 2002-10-12 · 82.5+ kg classRaw1st place
SC, United States of America
Squat —Bench —Dead —Total —
Junior Olympics
AAU · 2002-08-03 · 90+ kg classSingle-ply1st place
TN, United States of America
Squat —Bench —Dead —Total —
WPO Qualifier
WPC · 2002-02-23 · 90+ kg classSingle-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —
World Championships
WNPF · 2001-10-26 · 82.5+ kg classSingle-ply1st place
SC, United States of America
Squat —Bench —Dead —Total —
Junior Olympics
AAU · 2001-07-27 · 90+ kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —
World Championships
IPA · 2001-06-15 · 90+ kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —
South Carolina Championships
WNPF · 2001-03-24 · 82.5+ kg classSingle-ply1st place
SC, United States of America
Squat —Bench —Dead —Total —
World Championships
RAW · 2000-12-06 · 90+ kg classRaw1st place
DC, United States of America
Squat —Bench —Dead —Total —
World Championships
IPA · 2000-06-15 · 90+ kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —
Elementary Middle High School & Collegiate Nationals
RAW · 2000-05-04 · 90+ kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —
South Carolina Championships
WNPF · 2000-03-25 · 82.5+ kg classWraps1st place
SC, United States of America
Squat —Bench —Dead —Total —
Raw Teenage International Championships
AAU · 1999-12-17 · 90 kg classRaw1st place
MD, United States of America
Squat —Bench —Dead —Total —Dots 396.30
World Championships
WNPF · 1999-11-19 · 82.5+ kg classSingle-ply1st place
GA, United States of America
Squat —Bench —Dead —Total —
Lifetime Drug Free Nationals & Palmetto BP/DL
WNPF · 1999-10-02 · 90+ kg classRaw1st place
SC, United States of America
Squat —Bench 90.7 kgDead —Total —
Junior Olympics
AAU · 1999-08-06 · 90+ kg classRaw1st place
OH, United States of America
Squat —Bench —Dead —Total —
York Strength Spectacular
IPA · 1999-06-25 · 90+ kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —
World Championships
WPA · 1999-03-20 · 90+ kg classSingle-ply1st place
GA, United States of America
Squat —Bench —Dead —Total —
South Carolina Natural
WNPF · 1999-03-08 · 90+ kg classRaw1st place
SC, United States of America
Squat —Bench —Dead —Total —
Palmetto Classic
USAPL · 1998-12-12 · 90+ kg classSingle-plyDQ
SC, United States of America
Squat —Bench —Dead —Total —
Senior Nationals
IPA · 1998-10-30 · 90+ kg classSingle-ply1st place
MD, United States of America
Squat —Bench —Dead —Total —
Junior Olympics
AAU · 1998-07-31 · 90+ kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —
World Cup
IPA · 1998-06-26 · 90 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 361.93
World Championships
WPA · 1998-03-15 · 90 kg classSingle-ply1st place
SC, United States of America
Squat —Bench —Dead —Total —Dots 131.97
Raw Extravaganza
AAU · 1998-02-07 · 90 kg classRaw1st place
VA, United States of America
Squat 127.0 kgBench 77.1 kgDead 138.3 kgTotal 342.5 kgDots 305.31
East Coast Regional
AAU · 1997-10-25 · 90 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 279.03
National Championships
APA · 1997-09-06 · 82.5 kg classSingle-ply2nd place
SC, United States of America
Squat —Bench —Dead —Total —Dots 327.60
World Championships
WPA · 1997-04-26 · 82.5 kg classSingle-ply1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 73.68
Peach State Open BP & DL
APA · 1997-01-11 · 75 kg classRaw1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 64.55
National Championships & American Cup
APA · 1996-09-21 · 75 kg classSingle-ply1st place
SC, United States of America
Squat 106.6 kgBench 70.3 kgDead 111.1 kgTotal 288.0 kgDots 282.67
Junior Olympics
AAU · 1996-08-04 · 82.5 kg classSingle-ply1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 246.28
Tarheel Open Bench Press
APA · 1996-02-10 · 75 kg classSingle-ply1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 68.48
Atlantic Open Deadlift
APA · 1996-02-02 · 75 kg classSingle-ply1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 106.03
American Record Breakers
APA · 1995-12-16 · 75 kg classSingle-ply1st place
NC, United States of America
Squat —Bench 70.3 kgDead —Total —Dots 70.67

Shannon Pole-Summers

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Career highlights

Career summary

Progression

Competition history · 35 meets

Where this lifter ranks

Where this lifter ranks