Roman Ushakov

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UnclaimedFPRNAPVityazWPAWPA-RUSWPC-RUS

Male · Born 1985 · Russian Federation

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Career highlights

Best total

—

Best squat

—

Best bench

290 kg

Unlimited · 100 kg · 35-39 · 2020

Best deadlift

—

Best DOTS

387.11

Single-ply · 83 kg · 24-34 · drug-tested · 2013

Career summary

3.4-year gap in their competition record between 2013 and 2017.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-04-23	Kremlin Gym Competition	Raw	—	137.5	—	—	81.95
2017-05-20	World Championships	Unlimited	—	230	—	—	135.51
2017-09-28	Golden Tiger 11	Unlimited	—	245	—	—	145.36
2017-11-04	Ivan Poddubniy European Cup	Unlimited	—	240	—	—	143.22
2017-12-23	Vladimir Kravtsov's European Championships	Unlimited	—	257.5	—	—	152.15
2019-04-07	European Champions Cup	Unlimited	—	220	—	—	137.7
2019-06-01	European Cup	Unlimited	—	260	—	—	160.88
2019-07-27	Moscow Championships	Unlimited	—	260	—	—	161.17
2020-02-16	Moscow Cup	Unlimited	—	290	—	—	178.81

Competition history · 11 meets

Moscow Cup
WPC-RUS · 2020-02-16 · 100 kg classUnlimited1st place
MOW, Russian Federation
Squat —Bench 290 kgDead —Total —Dots 178.81
Moscow Championships
WPC-RUS · 2019-07-27 · 100 kg classUnlimited1st place
MOW, Russian Federation
Squat —Bench 260 kgDead —Total —Dots 161.17
European Cup
WPA · 2019-06-01 · 100 kg classUnlimited1st place
MOW, Russian Federation
Squat —Bench 260 kgDead —Total —Dots 160.88
European Champions Cup
WPA-RUS · 2019-04-07 · 100 kg classUnlimited2nd place
MOW, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 137.70
Vladimir Kravtsov's European Championships
Vityaz · 2017-12-23 · 125 kg classUnlimited1st place
MOW, Russian Federation
Squat —Bench 257.5 kgDead —Total —Dots 152.15
Ivan Poddubniy European Cup
Vityaz · 2017-11-04 · 110 kg classUnlimited1st place
MOW, Russian Federation
Squat —Bench 240 kgDead —Total —Dots 143.22
Golden Tiger 11
NAP · 2017-09-28 · 110 kg classUnlimited4th place
SVE, Russian Federation
Squat —Bench 245 kgDead —Total —Dots 145.36
World Championships
Vityaz · 2017-05-20 · 125 kg classUnlimited1st place
MOW, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 135.51
Kremlin Gym Competition
WPC-RUS · 2017-04-23 · 110 kg classRaw8th place
MOW, Russian Federation
Squat —Bench 137.5 kgDead —Total —Dots 81.95
Central Federal District & Moscow City Powerlifting Championships
FPR · 2013-11-27 · 83 kg classSingle-ply16th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 387.11
Moscow Lights
FPR · 2013-05-15 · 83 kg classSingle-ply20th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 369.79