Ekaterina Tanokova

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UnclaimedEPFFPR

Female · Born 1965 · Russian Federation

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Career highlights

Best total

550 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 1994

Best squat

220 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 1994

Best bench

115 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 1997

Best deadlift

225 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 1999

Best DOTS

567.82

Single-ply · 67.5 kg · 24-34 · drug-tested · 1994

Career summary

Ekaterina Tanokova's career best to date is 550 kg, set in 1994 at age 29. Their total grew 102.5 kg over 3.5 years between their first meet and that mark (~29.5 kg/year). 10.0-year gap in their competition record between 2000 and 2010. Career variance was 51% deadlift-driven.

Career-best meet: Russian Powerlifting Championships · FPR

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1990-09-13	Russian Powerlifting Cup	Single-ply	170	95	182.5	447.5	452.54
1991-02-07	Russian Powerlifting Championships	Single-ply	195	90	200	485	500.71
1991-02-28	USSR Powerlifting Championships	Single-ply	200	92.5	187.5	480	483.99
1992-02-28	CIS Powerlifting Championships	Single-ply	200	102.5	205	507.5	526.66
1992-10-09	Russian Powerlifting Cup	Single-ply	215	105	215	535	555.19
1992-10-09	Russian Bench Press Championships	Single-ply	—	105	—	—	108.96
1992-11-29	Women's European Powerlifting Championships	Single-ply	200	100	195	495	511.91
1993-03-12	Russian Powerlifting Championships	Single-ply	210	102.5	210	522.5	539.43
1993-06-05	Women's European Championships	Single-ply	210	100	195	505	523.15
1993-10-01	Russian Powerlifting Cup	Single-ply	200	107.5	210	517.5	535.41
1993-10-01	Russian Bench Press Championships	Single-ply	—	107.5	—	—	111.22
1994-03-04	Russian Powerlifting Championships	Single-ply	220	110	220	550	567.82
1994-10-07	Russian Bench Press Championships	Single-ply	—	112.5	—	—	113.77
1994-10-07	Russian Powerlifting Cup	Single-ply	210	112.5	210	532.5	538.49
1995-03-02	Russian Powerlifting Championships	Single-ply	200	110	205	515	531.91
1995-10-12	Russian Powerlifting Cup	Single-ply	210	107.5	210	527.5	546.23
1995-12-01	Women's European Powerlifting Championships	Single-ply	200	107.5	212.5	520	537.77
1996-02-29	Russian Powerlifting Championships	Single-ply	210	112.5	220	542.5	560.07
1997-02-27	Russian Powerlifting Championships	Single-ply	217.5	105	200	522.5	515.17
1997-10-02	Russian Powerlifting Cup	Single-ply	202.5	115	215	532.5	549.75
1998-02-26	Russian Powerlifting Championships	Single-ply	207.5	107.5	222.5	537.5	548.58
1999-02-25	Russian Powerlifting Championships	Single-ply	190	110	225	525	542.47
2000-03-01	Russian Powerlifting Championships	Single-ply	190	112.5	—	—	—
2010-02-23	Siberian Bench Press Championships	Single-ply	—	65	—	—	59.73

Competition history · 26 meets

Siberian Bench Press Championships
FPR · 2010-02-23 · 90 kg classSingle-ply2nd place
KEM, Russian Federation
Squat —Bench 65 kgDead —Total —Dots 59.73
Russian Powerlifting Championships
FPR · 2000-03-01 · 75 kg classSingle-plyDQ
KO, Russian Federation
Squat 190 kgBench 112.5 kgDead —Total —
Russian Powerlifting Championships
FPR · 1999-02-25 · 67.5 kg classSingle-ply5th place
ORE, Russian Federation
Squat 190 kgBench 110 kgDead 225 kgTotal 525 kgDots 542.47
Russian Powerlifting Championships
FPR · 1998-02-26 · 67.5 kg classSingle-ply2nd place
BA, Russian Federation
Squat 207.5 kgBench 107.5 kgDead 222.5 kgTotal 537.5 kgDots 548.58
Russian Powerlifting Cup
FPR · 1997-10-02 · 67.5 kg classSingle-ply1st place
VLA, Russian Federation
Squat 202.5 kgBench 115 kgDead 215 kgTotal 532.5 kgDots 549.75
Russian Powerlifting Championships
FPR · 1997-02-27 · 75 kg classSingle-ply4th place
KO, Russian Federation
Squat 217.5 kgBench 105 kgDead 200 kgTotal 522.5 kgDots 515.17
Russian Powerlifting Championships
FPR · 1996-02-29 · 67.5 kg classSingle-ply1st place
SVE, Russian Federation
Squat 210 kgBench 112.5 kgDead 220 kgTotal 542.5 kgDots 560.07
Women's European Powerlifting Championships
EPF · 1995-12-01 · 67.5 kg classSingle-ply2nd place
United Kingdom
Squat 200 kgBench 107.5 kgDead 212.5 kgTotal 520 kgDots 537.77
Russian Powerlifting Cup
FPR · 1995-10-12 · 67.5 kg classSingle-ply1st place
ME, Russian Federation
Squat 210 kgBench 107.5 kgDead 210 kgTotal 527.5 kgDots 546.23
Russian Powerlifting Championships
FPR · 1995-03-02 · 67.5 kg classSingle-ply1st place
ORE, Russian Federation
Squat 200 kgBench 110 kgDead 205 kgTotal 515 kgDots 531.91
Russian Bench Press Championships
FPR · 1994-10-07 · 75 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench 112.5 kgDead —Total —Dots 113.77
Russian Powerlifting Cup
FPR · 1994-10-07 · 75 kg classSingle-ply1st place
MOW, Russian Federation
Squat 210 kgBench 112.5 kgDead 210 kgTotal 532.5 kgDots 538.49
Russian Powerlifting Championships
FPR · 1994-03-04 · 67.5 kg classSingle-ply1st place
KHM, Russian Federation
Squat 220 kgBench 110 kgDead 220 kgTotal 550 kgDots 567.82
Russian Powerlifting Cup
FPR · 1993-10-01 · 67.5 kg classSingle-ply1st place
CHE, Russian Federation
Squat 200 kgBench 107.5 kgDead 210 kgTotal 517.5 kgDots 535.41
Russian Bench Press Championships
FPR · 1993-10-01 · 67.5 kg classSingle-ply1st place
CHE, Russian Federation
Squat —Bench 107.5 kgDead —Total —Dots 111.22
Women's European Championships
EPF · 1993-06-05 · 67.5 kg classSingle-ply3rd place
Germany
Squat 210 kgBench 100 kgDead 195 kgTotal 505 kgDots 523.15
Russian Powerlifting Championships
FPR · 1993-03-12 · 67.5 kg classSingle-ply1st place
VLA, Russian Federation
Squat 210 kgBench 102.5 kgDead 210 kgTotal 522.5 kgDots 539.43
Women's European Powerlifting Championships
EPF · 1992-11-29 · 67.5 kg classSingle-ply1st place
Sweden
Squat 200 kgBench 100 kgDead 195 kgTotal 495 kgDots 511.91
Russian Powerlifting Cup
FPR · 1992-10-09 · 67.5 kg classSingle-ply1st place
STA, Russian Federation
Squat 215 kgBench 105 kgDead 215 kgTotal 535 kgDots 555.19
Russian Bench Press Championships
FPR · 1992-10-09 · 67.5 kg classSingle-ply1st place
STA, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 108.96
CIS Powerlifting Championships
FPR · 1992-02-28Single-ply1st place
MOW, Russian Federation
Squat 200 kgBench 102.5 kgDead 205 kgTotal 507.5 kgDots 526.66
Women's European Powerlifting Championships
EPF · 1991-11-21 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 522.25
USSR Powerlifting Championships
FPR · 1991-02-28 · 75 kg classSingle-ply1st place
USSR
Squat 200 kgBench 92.5 kgDead 187.5 kgTotal 480 kgDots 483.99
Russian Powerlifting Championships
FPR · 1991-02-07 · 67.5 kg classSingle-ply1st place
USSR
Squat 195 kgBench 90 kgDead 200 kgTotal 485 kgDots 500.71
USSR Women's Powerlifting Tournament
FPR · 1990-10-05 · 67.5 kg classSingle-ply1st place
USSR
Squat —Bench —Dead —Total —Dots 463.19
Russian Powerlifting Cup
FPR · 1990-09-13 · 75 kg classSingle-ply1st place
USSR
Squat 170 kgBench 95 kgDead 182.5 kgTotal 447.5 kgDots 452.54

Ekaterina Tanokova

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Career highlights

Career summary

Progression

Competition history · 26 meets

Where this lifter ranks

Where this lifter ranks