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Farouk Abdool's career best to date is 835 kg, set in 2016 at age 45. Their total grew 132.5 kg over 6.7 years between their first meet and that mark (~19.8 kg/year). 6.2-year gap in their competition record between 2010 and 2016. Career variance was 65% squat-driven.
Career-best meet: Senior Nationals · GAPLF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-03-22 | Caribbean Islands Powerlifting Championships | Single-ply | 280 | 157.5 | 265 | 702.5 | 418.99 |
| 2016-09-18 | Raw Nationals | Raw | 277.5 | 155 | 280 | 712.5 | 410.34 |
| 2016-11-27 | Senior Nationals | Single-ply | 340 | 202.5 | 292.5 | 835 | 482.27 |
| 2017-08-05 | Intermediates and Masters | Raw | 282.5 | 145 | 287.5 | 715 | 412.6 |
| 2017-10-01 | Raw Nationals | Raw | 282.5 | — | — | — | — |
| 2019-08-25 | Raw Nationals | Raw | — | 137.5 | — | — | — |
| 2019-12-01 | Senior Nationals | Single-ply | 265 | 190 | 280 | 735 | 424.36 |
| 2022-08-28 | Raw Nationals | Raw | 252.5 | 145 | — | — | — |
| 2022-12-13 | Senior Nationals | Single-ply | 272.5 | 190 | 282.5 | 745 | 421.28 |
| 2024-05-19 | Intermediates and Masters | Single-ply | 275 | 182.5 | 272.5 | 730 | 411.18 |
| 2024-08-18 | Raw Nationals | Raw | 227.5 | — | — | — | — |
vs Single-ply · 120 kg class · masters-1 · drug-tested