John Dela Cruz

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UnclaimedUSAPL

Male · Born 1990 · United States of America · TX

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Career highlights

Best total

590 kg

Raw · 93 kg · 24-34 · drug-tested · 2017

Best squat

227.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2017

Best bench

135 kg

Raw · 83 kg · 24-34 · drug-tested · 2017

Best deadlift

232.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2017

Best DOTS

394.93

Raw · 83 kg · 24-34 · drug-tested · 2017

Career summary

John Dela Cruz's career best to date is 590 kg, set in 2017 at age 27. Their total grew 87.5 kg over 0.6 years between their first meet and that mark (~147.3 kg/year). Career variance was 56% squat-driven.

Career-best meet: Aggie Showdown · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 83 kg class · open · USA · drug-tested

Current cohort

vs Raw · 83 kg class · open · drug-tested

Career peak cohort

vs Raw · 93 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-07-16	Summer Power Fest	Raw	187.5	107.5	207.5	502.5	365.9
2017-02-18	Aggie Showdown	Raw	227.5	130	232.5	590	388.69
2017-06-03	Texas State Powerlifting Championships	Raw	222.5	135	227.5	585	394.93

Competition history · 3 meets

Texas State Powerlifting Championships
USAPL · 2017-06-03 · 83 kg classRaw3rd place
TX, United States of America
Squat 222.5 kgBench 135 kgDead 227.5 kgTotal 585 kgDots 394.93
Aggie Showdown
USAPL · 2017-02-18 · 93 kg classRaw4th place
TX, United States of America
Squat 227.5 kgBench 130 kgDead 232.5 kgTotal 590 kgDots 388.69
Summer Power Fest
USAPL · 2016-07-16 · 74 kg classRaw3rd place
TX, United States of America
Squat 187.5 kgBench 107.5 kgDead 207.5 kgTotal 502.5 kgDots 365.90