Vilma Ochoa Vargas

Compare

UnclaimedFESUPOIPFNAPF

Female · Born 1981 · Ecuador

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

517.5 kg

Single-ply · 57 kg · 35-39 · drug-tested · 2016

Best squat

222.5 kg

Single-ply · 57 kg · 35-39 · drug-tested · 2016

Best bench

115 kg

Single-ply · 57 kg · 35-39 · drug-tested · 2016

Best deadlift

187.5 kg

Single-ply · 57 kg · 35-39 · drug-tested · 2017

Best DOTS

613.48

Single-ply · 52 kg · 35-39 · drug-tested · 2019

Career summary

Vilma Ochoa Vargas's career best to date is 517.5 kg, set in 2016 at age 35. Their total grew 200 kg over 12.5 years between their first meet and that mark (~16.0 kg/year). Career variance was 82% squat-driven.

Career-best meet: World Open Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-05-03	Women's World Powerlifting Championships	Single-ply	127.5	65	125	317.5	442.35
2004-09-02	Campeonato Sudamericano de Powerlifting	Single-ply	—	—	165	—	512.73
2005-05-26	Women's World Powerlifting Championships	Single-ply	157.5	75	160	392.5	518.49
2005-11-09	Pan-American Powerlifting Championships	Single-ply	150	70	160	380	490.37
2006-09-07	Campeonato Sudamericano de Powerlifting	Single-ply	157.5	82.5	160	400	520.96
2006-11-05	World Powerlifting Championships	Single-ply	165	77.5	177.5	420	541.99
2007-08-07	Campeonato Panamericano de Powerlifting	Single-ply	175	82.5	185	442.5	545.24
2007-10-14	World Powerlifting Championships	Single-ply	185	87.5	—	—	—
2008-10-30	World Powerlifting Championships	Single-ply	187.5	90	177.5	455	558.05
2008-12-04	Campeonato Sudamericano de Levantamiento de Potenica	Single-ply	180	90	170	440	539.94
2010-11-07	World Powerlifting Championships	Single-ply	200	95	162.5	457.5	—
2011-08-18	Campeonato Panamericano de Powerlifting	Single-ply	202.5	95	180	477.5	562.92
2011-11-08	World Powerlifting Championships	Single-ply	207.5	95	177.5	480	585.31
2012-03-03	Browns Gym Pro Invitational	Single-ply	205	100	175	480	568.68
2012-11-10	World Powerlifting Championships	Single-ply	215	97.5	177.5	490	598.22
2013-03-02	Pro American	Single-ply	210	100	167.5	477.5	559.48
2013-07-01	Pan-American Powerlifting Championships	Single-ply	200	97.5	175	472.5	575.93
2013-07-30	World Games	Single-ply	217.5	95	180	492.5	605.85
2013-09-11	Campeonato Sudamericano de Powerlifting	Single-ply	200	90	175	465	570.62
2013-11-04	World Powerlifting Championships	Single-ply	205	100	177.5	482.5	589.62
2014-06-01	World Classic Powerlifting Championships	Raw	147.5	82.5	150	380	463.8
2014-07-30	Campeonato Sudamericano de Powerlifting	Single-ply	195	97.5	170	462.5	563.74
2014-07-30	Campeonato Sudamericano de Powerlifting Classic	Raw	125	70	135	330	402.78
2014-11-03	World Powerlifting Championships	Single-ply	212.5	102.5	180	495	605.79
2015-09-16	Pan-American Classic Powerlifting Championships	Raw	155	82.5	170	407.5	483.39
2015-09-18	Pan-American Equipped Powerlifting Championships	Single-ply	215	110	180	505	592.42
2015-11-09	World Powerlifting Championships	Single-ply	220	112.5	177.5	510	599.68
2015-12-02	Campeonato Sudamericano de Bench Press Equipado	Single-ply	—	115	—	—	133.46
2016-06-19	World Classic Powerlifting Championships	Raw	150	85	175	410	479.23
2016-11-14	World Open Championships	Single-ply	222.5	115	180	517.5	601.34
2016-12-08	Campeonato Sudamericano de Powerlifting Classic	Raw	147.5	87.5	180	415	483.33
2017-07-03	Pan-American Powerlifting Championships	Single-ply	217.5	110	182.5	510	603.09
2017-07-24	World Games	Single-ply	212.5	105	187.5	505	604.53
2017-11-13	World Powerlifting Championships	Single-ply	218	100	180	498	608.32
2017-12-07	Sudamericano de Powerlifting Classic	Raw	145	87.5	175	407.5	496.7
2018-06-06	World Classic Powerlifting Championships	Raw	142.5	82.5	170	395	482.37
2018-07-06	Campeonato Sudamericano de Powerlifting y Bench Press	Single-ply	210	102.5	175	487.5	595.01
2018-11-05	World Powerlifting Championships	Single-ply	210	110	180	500	610.68
2019-06-04	World Classic Powerlifting Championships	Raw	142.5	82.5	170	395	482.11
2019-09-17	Pan-American Powerlifting Championships	Raw	142.5	80	170	392.5	482.31
2019-11-18	World Powerlifting Championships	Single-ply	220	102.5	180	502.5	613.48
2021-08-17	Pan-American Championships	Single-ply	215	107.5	185	507.5	604.59
2021-11-08	World Powerlifting Championships	Single-ply	217.5	110	180	507.5	593.55
2021-12-08	XXXV Campeonato Sudamericano	Raw	150	77.5	165	392.5	453.88

Competition history · 48 meets

XXXV Campeonato Sudamericano
FESUPO · 2021-12-08 · 57 kg classRaw1st place
Ecuador
Squat 150 kgBench 77.5 kgDead 165 kgTotal 392.5 kgDots 453.88
World Powerlifting Championships
IPF · 2021-11-08 · 57 kg classSingle-ply6th place
Norway
Squat 217.5 kgBench 110 kgDead 180 kgTotal 507.5 kgDots 593.55
Pan-American Championships
NAPF · 2021-08-17 · 57 kg classSingle-ply1st place
FL, United States of America
Squat 215 kgBench 107.5 kgDead 185 kgTotal 507.5 kgDots 604.59
World Powerlifting Championships
IPF · 2019-11-18 · 52 kg classSingle-ply3rd place
United Arab Emirates
Squat 220 kgBench 102.5 kgDead 180 kgTotal 502.5 kgDots 613.48
Pan-American Powerlifting Championships
FESUPO · 2019-09-17 · 52 kg classRaw2nd place
Uruguay
Squat 142.5 kgBench 80 kgDead 170 kgTotal 392.5 kgDots 482.31
World Classic Powerlifting Championships
IPF · 2019-06-04 · 52 kg classRaw6th place
Sweden
Squat 142.5 kgBench 82.5 kgDead 170 kgTotal 395 kgDots 482.11
World Powerlifting Championships
IPF · 2018-11-05 · 52 kg classSingle-ply2nd place
Sweden
Squat 210 kgBench 110 kgDead 180 kgTotal 500 kgDots 610.68
Campeonato Sudamericano de Powerlifting y Bench Press
FESUPO · 2018-07-06 · 52 kg classSingle-ply1st place
Ecuador
Squat 210 kgBench 102.5 kgDead 175 kgTotal 487.5 kgDots 595.01
World Classic Powerlifting Championships
IPF · 2018-06-06 · 52 kg classRaw4th place
Canada
Squat 142.5 kgBench 82.5 kgDead 170 kgTotal 395 kgDots 482.37
Sudamericano de Powerlifting Classic
FESUPO · 2017-12-07 · 52 kg classRaw1st place
Argentina
Squat 145 kgBench 87.5 kgDead 175 kgTotal 407.5 kgDots 496.70
World Powerlifting Championships
IPF · 2017-11-13 · 52 kg classSingle-ply2nd place
Czech Republic
Squat 218 kgBench 100 kgDead 180 kgTotal 498 kgDots 608.32
World Games
IPF · 2017-07-24 · 57 kg classSingle-ply4th place
Poland
Squat 212.5 kgBench 105 kgDead 187.5 kgTotal 505 kgDots 604.53
Pan-American Powerlifting Championships
NAPF · 2017-07-03 · 57 kg classSingle-ply1st place
FL, United States of America
Squat 217.5 kgBench 110 kgDead 182.5 kgTotal 510 kgDots 603.09
Campeonato Sudamericano de Powerlifting Classic
FESUPO · 2016-12-08 · 57 kg classRaw2nd place
Peru
Squat 147.5 kgBench 87.5 kgDead 180 kgTotal 415 kgDots 483.33
World Open Championships
IPF · 2016-11-14 · 57 kg classSingle-ply6th place
United States of America
Squat 222.5 kgBench 115 kgDead 180 kgTotal 517.5 kgDots 601.34
World Classic Powerlifting Championships
IPF · 2016-06-19 · 57 kg classRaw5th place
TX, United States of America
Squat 150 kgBench 85 kgDead 175 kgTotal 410 kgDots 479.23
Campeonato Sudamericano de Bench Press Equipado
FESUPO · 2015-12-02 · 57 kg classSingle-ply1st place
Peru
Squat —Bench 115 kgDead —Total —Dots 133.46
World Powerlifting Championships
IPF · 2015-11-09 · 57 kg classSingle-ply4th place
Luxembourg
Squat 220 kgBench 112.5 kgDead 177.5 kgTotal 510 kgDots 599.68
Pan-American Equipped Powerlifting Championships
FESUPO · 2015-09-18 · 57 kg classSingle-ply1st place
Brazil
Squat 215 kgBench 110 kgDead 180 kgTotal 505 kgDots 592.42
Pan-American Classic Powerlifting Championships
FESUPO · 2015-09-16 · 57 kg classRaw1st place
Brazil
Squat 155 kgBench 82.5 kgDead 170 kgTotal 407.5 kgDots 483.39
World Powerlifting Championships
IPF · 2014-11-03 · 52 kg classSingle-ply2nd place
CO, United States of America
Squat 212.5 kgBench 102.5 kgDead 180 kgTotal 495 kgDots 605.79
Campeonato Sudamericano de Powerlifting
FESUPO · 2014-07-30 · 52 kg classSingle-ply1st place
Ecuador
Squat 195 kgBench 97.5 kgDead 170 kgTotal 462.5 kgDots 563.74
Campeonato Sudamericano de Powerlifting Classic
FESUPO · 2014-07-30 · 52 kg classRaw1st place
Ecuador
Squat 125 kgBench 70 kgDead 135 kgTotal 330 kgDots 402.78
World Classic Powerlifting Championships
IPF · 2014-06-01 · 52 kg classRaw3rd place
South Africa
Squat 147.5 kgBench 82.5 kgDead 150 kgTotal 380 kgDots 463.80
World Powerlifting Championships
IPF · 2013-11-04 · 52 kg classSingle-ply3rd place
Norway
Squat 205 kgBench 100 kgDead 177.5 kgTotal 482.5 kgDots 589.62
Campeonato Sudamericano de Powerlifting
FESUPO · 2013-09-11 · 52 kg classSingle-ply1st place
Ecuador
Squat 200 kgBench 90 kgDead 175 kgTotal 465 kgDots 570.62
World Games
IPF · 2013-07-30 · 52 kg classSingle-ply4th place
Colombia
Squat 217.5 kgBench 95 kgDead 180 kgTotal 492.5 kgDots 605.85
Pan-American Powerlifting Championships
NAPF · 2013-07-01 · 52 kg classSingle-ply1st place
FL, United States of America
Squat 200 kgBench 97.5 kgDead 175 kgTotal 472.5 kgDots 575.93
Pro American
NAPF · 2013-03-02 · 57 kg classSingle-ply1st place
OH, United States of America
Squat 210 kgBench 100 kgDead 167.5 kgTotal 477.5 kgDots 559.48
World Powerlifting Championships
IPF · 2012-11-10 · 52 kg classSingle-ply2nd place
Puerto Rico
Squat 215 kgBench 97.5 kgDead 177.5 kgTotal 490 kgDots 598.22
Campeonato Sudamericano de Powerlifting
FESUPO · 2012-08-16 · 52 kg classSingle-ply1st place
Colombia
Squat —Bench —Dead —Total —Dots 585.28
Browns Gym Pro Invitational
NAPF · 2012-03-03 · 57 kg classSingle-ply1st place
OH, United States of America
Squat 205 kgBench 100 kgDead 175 kgTotal 480 kgDots 568.68
World Powerlifting Championships
IPF · 2011-11-08 · 52 kg classSingle-ply2nd place
Czech Republic
Squat 207.5 kgBench 95 kgDead 177.5 kgTotal 480 kgDots 585.31
Campeonato Panamericano de Powerlifting
FESUPO · 2011-08-18 · 57 kg classSingle-ply2nd place
Argentina
Squat 202.5 kgBench 95 kgDead 180 kgTotal 477.5 kgDots 562.92
World Powerlifting Championships
IPF · 2010-11-07 · 52 kg classSingle-plyDD
South Africa
Squat 200 kgBench 95 kgDead 162.5 kgTotal 457.5 kg
World Games
IPF · 2009-07-25 · 52 kg classSingle-plyDQ
Taiwan, Province of China
Squat —Bench —Dead —Total —
Campeonato Sudamericano de Levantamiento de Potenica
FESUPO · 2008-12-04 · 52 kg classSingle-ply1st place
Ecuador
Squat 180 kgBench 90 kgDead 170 kgTotal 440 kgDots 539.94
World Powerlifting Championships
IPF · 2008-10-30 · 52 kg classSingle-ply3rd place
NL, Canada
Squat 187.5 kgBench 90 kgDead 177.5 kgTotal 455 kgDots 558.05
World Powerlifting Championships
IPF · 2007-10-14 · 52 kg classSingle-plyDQ
Austria
Squat 185 kgBench 87.5 kgDead —Total —
Campeonato Panamericano de Powerlifting
FESUPO · 2007-08-07 · 52 kg classSingle-ply1st place
Brazil
Squat 175 kgBench 82.5 kgDead 185 kgTotal 442.5 kgDots 545.24
World Powerlifting Championships
IPF · 2006-11-05 · 48 kg classSingle-ply3rd place
Norway
Squat 165 kgBench 77.5 kgDead 177.5 kgTotal 420 kgDots 541.99
Campeonato Sudamericano de Powerlifting
FESUPO · 2006-09-07 · 48 kg classSingle-ply1st place
Brazil
Squat 157.5 kgBench 82.5 kgDead 160 kgTotal 400 kgDots 520.96
Pan-American Powerlifting Championships
NAPF · 2005-11-09 · 48 kg classSingle-ply1st place
FL, United States of America
Squat 150 kgBench 70 kgDead 160 kgTotal 380 kgDots 490.37
Women's World Powerlifting Championships
IPF · 2005-05-26 · 48 kg classSingle-ply3rd place
Finland
Squat 157.5 kgBench 75 kgDead 160 kgTotal 392.5 kgDots 518.49
Campeonato Sudamericano de Powerlifting
FESUPO · 2004-09-02 · 48 kg classSingle-ply1st place
Ecuador
Squat —Bench —Dead 165 kgTotal —Dots 512.73
Women's World Powerlifting Championships
IPF · 2004-05-03 · 44 kg classSingle-ply5th place
France
Squat 127.5 kgBench 65 kgDead 125 kgTotal 317.5 kgDots 442.35
World Juniors Powerlifting Championships
IPF · 2002-09-10 · 48 kg classSingle-ply5th place
KDA, Russian Federation
Squat —Bench —Dead —Total —Dots 453.90
Campeonato Sudamericano de Powerlifting
FESUPO · 2002-08-03 · 48 kg classSingle-ply1st place
Argentina
Squat —Bench —Dead —Total —Dots 456.11

Vilma Ochoa Vargas

Is this you?

Career highlights

Career summary

Progression

Competition history · 48 meets

Where this lifter ranks

Where this lifter ranks