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Noelle Pflaumer's career best to date is 400 kg, set in 2025 at age 26. Their total grew 182.5 kg over 3.5 years between their first meet and that mark (~52.0 kg/year). Career variance was 67% squat-driven.
Career-best meet: New York State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-09-11 | Long Island Insurrextion | Raw | 65 | 40 | 112.5 | 217.5 | 205.58 |
| 2023-06-24 | Drug Tested Doc Strong Challenge | Raw | 135 | 62.5 | 145 | 342.5 | 318.45 |
| 2024-02-17 | Raging Romantics | Raw | 142.5 | 70 | 160 | 372.5 | 349.48 |
| 2024-10-05 | Pennsylvania Primetime | Raw | 145 | 75 | 165 | 385 | 362.65 |
| 2025-03-15 | New York State Championships | Raw | 160 | 80 | 160 | 400 | 377.84 |
vs Raw · 82.5 kg class · open · USA · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested