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V. Malleswara Rao's career best to date is 562.5 kg, set in 2012 at age 24. Their total grew 107.5 kg over 7.0 years between their first meet and that mark (~15.3 kg/year). 6.3-year gap in their competition record between 2012 and 2018. Career variance was 58% squat-driven.
Career-best meet: Asian Powerlifting Championships · AsianPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2005-04-30 | Asian Powerlifting Championships | Single-ply | 160 | 95 | 200 | 455 | 441.88 |
| 2009-05-02 | Asian Powerlifting Championships | Single-ply | 172.5 | 102.5 | 200 | 475 | 454.95 |
| 2012-05-01 | Asian Powerlifting Championships | Single-ply | 210 | 122.5 | 230 | 562.5 | 487.34 |
vs Single-ply · 59 kg class · open · India · drug-tested
vs Single-ply · 59 kg class · open · drug-tested